Can monosodium glutamate grow white hair if you eat too much?

Your careful observation basically explains the problem of long white hair. Because if you eat more monosodium glutamate, you will have a lot of white hair. I suggest you eat not only monosodium glutamate, but also chicken essence. After half a year or a year, white hair will naturally decrease or disappear. In addition, eat more black rice, black beans and black sesame seeds in the diet. Recommend a recipe in the morning and evening: one handful of black beans, two handfuls of black rice, two handfuls of rice and one spoonful of black sesame seeds, and cook them into porridge. You can add a proper amount of brown sugar. And eat more seaweed food and supplement zinc. Also pay attention to exercise and reduce the number of sex properly, because talking too much can easily lead to zinc deficiency in the body.