Why do I often have diarrhea in cold weather?

Hello, the situation you are talking about is due to poor intestinal function, poor peristalsis, and sensitivity to cold and other stimuli. In other words, the spleen and stomach are weak and have poor adaptability to the external environment. If they are slightly adversely stimulated, they will It is easy to cause intestinal dysfunction. For example: Normal bowel movements are slow, resulting in infrequent bowel movements and constipation. Intestinal peristalsis speeds up due to cold and diarrhea occurs.

Guidance:

It is recommended that you use traditional Chinese medicine methods to treat spleen deficiency. You can usually eat more foods that strengthen the spleen, such as yams, barley, lotus seeds, etc. You can do Diet therapy. It can gradually enhance the function of the spleen and stomach. It can be combined with moxibustion on the navel. At the same time, avoid eating cold and greasy foods.