What problems do hypertensive patients need to pay special attention to in winter?

The weather is cold in winter, and the temperature difference between indoor and outdoor is relatively large. Hypertensive patients are prone to vasoconstriction, spasm and other symptoms if they don't keep warm in winter, which leads to an increase in blood pressure, which is not conducive to controlling blood pressure. Therefore, patients with hypertension need to pay attention to their own warm-keeping work in winter. Today, Bian Xiao will tell you what problems hypertensive patients need to pay special attention to in winter.

First, remember to take medicine on time. Patients with hypertension who have a history of hypertension before must take medicine on time according to the doctor's advice and pay attention to the time of taking medicine. If patients with hypertension always take medicine irregularly in winter and don't pay attention to the time of taking medicine, it is likely to lead to blood pressure fluctuation, especially in winter when the seasonal temperature is relatively low. If you stimulate blood vessels, it is likely to cause blood vessels to contract and blood pressure to rise. Antihypertensive drugs for patients with hypertension help to lower blood pressure and maintain blood pressure balance, so it is recommended that patients take them when they get up in the morning. Although it is cold in winter, patients should not take too much medicine or reduce the dose privately.

Second, pay attention to cold and warmth. The temperature is relatively low in winter, so patients with hypertension should try not to go out. If you go out, you should also pay attention to cold and warmth to prevent yourself from catching a cold. And if they go out suddenly, the cold air outside will stimulate the skin and cause vasospasm and contraction. The condition of hypertension is not well controlled, so you must keep warm when you go out, wear some windproof clothes, hats, scarves, gloves and masks, and don't let your skin.

Third, pay attention to diet. Patients with hypertension should pay attention to diet in winter. Because the weather is cold in winter, they should try to eat some high-calorie foods to supplement energy and maintain their body temperature. However, patients with hypertension are usually not suitable for eating high-calorie and high-fat foods, which may easily lead to high blood pressure, so try to keep a light diet, do not eat too salty food, and do not eat high-greasy, high-fat foods.