How about Harvard EQ class?

The author tells us with examples that we should pay attention to the cultivation of emotional intelligence, and one should know oneself and understand others. This book is worth reading. ............ may not rank happiness first, but success will rank second. The lesson that can be seen everywhere on the wall of Harvard Library is that where a person finally occupies in society depends largely on non-intellectual factors. -psychologist Howard Ghana The core premise of EQ in the Kingdom is "knowing yourself", and openly acknowledging and accepting one's emotions is an integral part of modern EQ. -carl rogers, American psychologist .................................................................................................................................... "Some people think that getting an incurable disease is the biggest tragedy in life, and some people think that not being admitted to college is the biggest misfortune in life. In fact, our greatest tragedy and misfortune is to live in a state of not knowing how much potential we have and what we should do! I don't know myself, but I want to know myself, so many people choose the mysterious games of fortune telling, palm reading and palm reading to detect the secret of their fate. " Be friends with Plato, Aristotle and, above all, truth. China, the motto of Harvard University, has existed since ancient times. When you sit still and think about yourself, you have actually turned yourself into an inner bystander. At this time, the bystander will use a value scale given to him by society to measure the right or wrong behavior. You may be small and mediocre, or you may be beautiful and outstanding, which largely depends on whether you can reflect and fully understand yourself. ....................................................................................................................................................... ..........................., if you don't disturb yourself, People will never bother you, .................................................................................................................................................................. Have you ever completely ignored the people you like? If there is, you can remember that it is the power of thought. Even if you don't want it to come true, you will still walk towards it. This is because the mind can only be induced to do something, but can't be induced not to do something. ........................................................................................................... helps himself out of trouble. Be a pragmatic dreamer. Goals have great power and can promote the realization of dreams step by step. The goal is the real determination to achieve the expected achievement ... The biggest advantage of setting a goal is that subconsciously, you begin to follow a universal law. This general rule is that what people can imagine and believe can be accomplished with a positive attitude. If you anticipate your destination, your subconscious will be influenced by this self-suggestion. It will help you get there. If you know what you need, you will be inclined; Try to get on the right track and run in the right direction, so you start to act. Successful people are not empty dreamers. Their dreams are linked by the pearl of purpose. With dreams with goals, they are not satisfied. Because they are not satisfied, they are encouraged to redouble their efforts and finally realize their big goal-dreams. If you think you are depressed, then you are really depressed; If you want to win, but think you have no strength, then you can't win; If you think you will fail, then you are doomed to fail. Victory begins with an individual's will and confidence to win, and the winner belongs to a confident person. Anyone who can effectively control his emotions with reason and will can basically keep his emotions calm and stable, which is the key to his success. Many of us are particularly concerned about what others think of us, such as what new clothes we wear and how others will evaluate us; What others will think of their own actions, even if they say a word carelessly, they will regret it; I'm always worried about others, so I have an opinion of myself. Living in the eyes of others is very tiring, which will undoubtedly have a negative impact on your emotions. If you only judge others' situation based on your own experience, you may look pale when you are very tired or sick, then your judgment may bring pressure to others and make them have to make some unnecessary explanations and excuses. You see, when you ask some questions, there is only a small difference between them, and the meaning is similar, but for more sensitive people, it may be different. The other person can know your intentions or wishes from different angles and in different ways through your questions, so the other person may feel different about you. They often decide how to express their emotions and psychology to you through your questions.