Is cold urine mostly kidney deficiency?

In life, many people want to sleep until dawn when it is cold, but for physical reasons, they always want to go to the toilet. Is cold grandpa kidney deficiency? What are the dietotherapy methods of cold grandpa's frequent urination and kidney deficiency? Frequent urination in cold weather may be caused by kidney deficiency or drinking too much water. Let's learn more about the dietotherapy method of kidney deficiency and frequent urination.

1, dietotherapy with frequent urination due to kidney deficiency

1. A stewed pork belly in Qihuai

Ingredients: Lycium barbarum 15g, Chinese yam 30g, Alpinia oxyphylla 6g, pork belly, dried tangerine peel 1 horn, ginger, onion and a little salt.

Practice: Wash the pork belly, boil it in water until the pork belly shrinks, cut the pork belly into strips, and put the above herbs and ginger onion in a pot and add water to stew. When the pork belly is soft and cooked, add salt and serve.

Efficacy: This medicated diet can tonify the kidney and strengthen the spleen, reduce urinary retention, and is suitable for patients with kidney-qi and kidney-yang weakness and frequent urination at night. Acute urinary tract infection, frequent micturition, urgent micturition and short micturition are not suitable.

2. Fried shrimps with leeks and walnuts

Ingredients: 200 grams of leek, 30 grams of walnut, 200 grams of shrimp, boiled to red, salt, oil, cooking wine.

Practice: Stir-fry walnuts, minced leeks and shrimps in oil, and season with salt and cooking wine.

Efficacy: This medicated diet can warm kidney and strengthen yang, and is suitable for people with backache and cold knees and nocturia. It is not suitable for those with yin deficiency and excessive fire, damp heat and polyuria.

3. Braised mutton with medlar

Ingredients: leg of lamb, clear soup of Lycium barbarum, sliced onion, sliced ginger, monosodium glutamate and refined salt cooking wine.

Practice: Wash Lycium barbarum with clear water, put the whole mutton into a boiling pot and cook it, then put it into cold water to wash away the blood foam and cut it into cubes. Heat the pan, add mutton and ginger slices, and stir-fry in cooking wine until cooked. After frying, pour mutton and ginger slices into a big casserole, add Lycium barbarum, broth, salt and onion to boil, skim off the floating foam, and simmer for about 1- 1.5 hours. When the mutton is cooked, pick out the onion and ginger and add monosodium glutamate.

Efficacy: benefiting eyes, tonifying kidney and strengthening tendons. It is suitable for men with impotence and premature ejaculation, women with irregular menstruation, decreased libido, and the elderly and infirm.

4. Walnut chicken rolls

Ingredients: rooster, walnut, onion, ginger, vegetable oil, cooking wine, monosodium glutamate and sesame oil.

Practice: Peel the walnut kernel, fry the nail plants and chop them. Remove all the bones from the chicken's back with a knife to prevent the bones from breaking. Wipe the chicken with salt, cooking wine, monosodium glutamate and onion ginger evenly for 3 hours, pick the onion ginger off the chicken and put it face down on the chopping board; Open and smooth, put the walnut kernel at one end, roll it forward into a tube, then wrap it in two layers of clean cloth and tie it tightly with fine hemp rope. Boil the marinated soup, put it into the chicken roll, cook for about 1.5 hours, take it out to cool, take out the thread cloth, wrap it tightly with cloth again, put it into the marinated soup for 30 minutes, take it out, remove the rope cloth and brush it with sesame oil.

Efficacy: It is suitable for impotence and frequent urination caused by deficiency of kidney yang, cough and asthma caused by deficiency of lung and kidney, dizziness and constipation caused by deficiency of essence and blood.

2. Causes of kidney deficiency

1, abusing analgesics

Long-term use or large-dose use of some anti-inflammatory and analgesic drugs, such as painkillers, indomethacin, paracetamol, aspirin, etc. It is easy to cause kidney damage.

2. Excessive use of some Chinese herbal medicines.

Clinically, Chinese herbal medicines that can "damage the kidney" are tripterygium wilfordii, Akebia manshuriensis, Petunia, Xanthium sibiricum, poppy shell, Radix Aconiti Kusnezoffii, Fructus quisqualis, Radix Aristolochiae and Radix Stephaniae Tetrandrae. Among them, tripterygium wilfordii caused the greatest renal damage, followed by Akebia manshuriensis.

3. Excessive drinking

Excessive intake of soft drinks and sports drinks will indirectly damage the kidneys, and the pH value in the human body is 7.2. These drinks are generally highly acidic, and the pH in the body will change obviously after drinking.

4. Eat bread that is too soft

There is a food additive potassium bromate in bread and cakes, which tastes soft, but excessive consumption will damage people's central nervous system, blood and kidneys.

Step 5 eat too much

Modern people have more opportunities to eat, and often eat too much "delicious". Most of these wastes are excreted through the kidneys, and excessive diet will undoubtedly increase the burden on the kidneys.

6. Drink strong tea after drinking

Some people think that drinking strong tea after drinking can relieve alcohol, but in fact it is not only ineffective, but also hurts the kidney. Experts say that theophylline in tea can quickly affect the kidneys and play a diuretic role. At this time, alcohol is discharged from the kidney before it can be decomposed again, which causes the kidney to be stimulated by a large amount of alcohol, thus damaging renal function.

7. The diet is too salty

Salty diet leads to high blood pressure, and renal blood cannot maintain normal flow, thus inducing nephropathy.

8. Frequent urination

Some people hold back their urine for a long time because of their busy work. Experts remind that holding urine can lead to urinary tract infection and pyelonephritis. Once this kind of infection occurs repeatedly, it can cause chronic infection and is not easy to cure.

9. Drink too little water

If you don't drink water for a long time, the urine volume will decrease and the concentration of waste and toxins carried in the urine will increase. Kidney calculi and hydronephrosis, which are common in clinic, are closely related to not drinking water for a long time.

Etiology of TCM syndrome differentiation:

1, mostly due to overwork or frequent masturbation by teenagers.

2, depression, damage to the heart and spleen, then the disease and Yangming pulse.

3, fear of hurting the kidney, fear of hurting the kidney.

4. The liver is the main reinforcement, and the vulva is the confluence of the tendons. If the mood is not satisfied, the liver is depressed and qi is stagnant, and you are exhausted.

5, hot and humid bets, vertical ribs.