It's very hot and I want to throw up. What happened?

When the weather is hot, the body is affected by high temperature, and it is prone to various discomfort symptoms, among which nausea and vomiting are very common. This is because the intestines and stomach are affected by the environmental temperature, so in order to solve these uncomfortable symptoms, we must first eliminate the environmental influence. Let's take a closer look at the impact of high temperature weather on the stomach and the correct solution.

1, the cause of vomiting

When the weather is hot and the stomach is affected by high temperature, the immune ability will decline. In addition, microorganisms are extremely active in high temperature environment, which is prone to gastritis, leading to nausea, vomiting and other symptoms. It may also be due to the influence of high temperature, the efficiency of blood circulation in the stomach increases, which will lead to excessive tension in the stomach, which will lead to fatigue. Due to the stimulation of food, it is easy to have symptoms of vomiting. It may also be because the temperature rises, blood pressure drops, and blood supply to the stomach is insufficient.

Step 2: Solutions

For the vomiting symptoms caused by the influence of high temperature, cooling measures should be taken to effectively alleviate the discomfort symptoms. You can also start with diet. Don't eat too much at once when the weather is hot. Eating less and eating more can also relieve the symptoms of nausea and vomiting. Try to choose foods that are watery, digestible and appetizing, which is good for gastrointestinal health and can avoid nausea and vomiting.

3. Cooling method

When the weather is hot, cooling measures are very important, otherwise it will easily cause various discomforts and be harmful to health. The best way to cool down is to use air conditioning, which can reduce the ambient temperature and make people feel extremely comfortable. It is the mainstream cooling method in hot weather, but the air will be very dry and need to be humidified, and the human body needs to replenish water in time. You can also use an electric fan to cool down. Electric fans can increase toxins flowing in the air, make sweat evaporate faster and have a good cooling effect. It is necessary to replenish water and drink salt in time.