Will blood pressure rise when it is cold in winter?

After the temperature drops, the winter weather is cold, and the blood pressure will rise, mainly due to the contraction of peripheral blood vessels caused by cold stimulation, which leads to the increase of cardiac output, greater emotional fluctuation in winter and more sodium intake. Most people will have an increase in blood pressure in winter, both systolic and diastolic blood pressure will increase, while blood pressure is relatively low in summer, and the older they get, the more obvious this performance is. In order to prevent lowering blood pressure and raising blood pressure from affecting health, some measures are essential:

Maintain a healthy lifestyle: eat a low-sodium diet, control your weight, keep exercising, and quit smoking and drinking.

Cold and warm: patients with hypertension should do a good job of keeping warm in winter, increase or decrease clothes in time and reduce unnecessary going out. Patients who do morning exercises try to go out to exercise when the sun is shining.

Take antihypertensive drugs according to the doctor's advice: patients with hypertension should take antihypertensive drugs according to the doctor's advice, bring their own upper arm electronic sphygmomanometer to monitor blood pressure at home, and do not increase or decrease the dosage of drugs at will to achieve stable blood pressure reduction.

Control emotions, beware of excessive fatigue: extreme anger or tension can induce this disease, so patients should maintain an optimistic and cheerful mood, not rage, depression, fear, panic.