When it’s cold in winter, goosebumps will appear on your face. How can you keep warm so that you won’t get goosebumps?

If you get goosebumps in winter, take measures to keep warm. It is best to wear a mask and a scarf when going out, so that the wind will not blow directly on your face and also avoid the occurrence of goosebumps.

Chicken skin, the scientific name is keratosis pilaris, commonly known as goose bumps. Mainly due to the angularization of hair follicles, the surface of the skin is not smooth to the touch, like goosebumps, and small, solid papules appear. It is also a relatively common skin problem in life. It is recommended to take care and improve it from the following points

1. Chicken skin is related to the thickening of cuticles, so when we usually take a bath, we can try to use a shower gel containing scrub particles, a bath sponge, a bath ball, etc. Rubbing the body can achieve the effect of exfoliation. But don't rub it too much. The water temperature of the cleaning area should not be too hot. It is best to keep it between 36°-38°.

2. Eat more foods rich in vitamin C and vitamin A, such as tomatoes, oranges, lemons, hawthorns, citrus, green vegetables, sweet potatoes, tangerines, carrots, etc. Vitamin C can reduce melanin pigmentation in the skin, reduce pigmentation in chicken skin, and speed up the restoration and whitening of the skin.

3. Pay attention to the nutrition and moisture of the skin at ordinary times. When the skin is in a harsh environment, it must be protected to avoid clogging the pores. Bath frequently to keep the skin clean and hygienic.

4. Chicken skin must not be squeezed by hand, because squeezing or scratching it will cause redness and swelling around the skin, the pore openings will become smaller, and it will be easier to get clogged, and if Frequent squeezing will cause pigmentation. Even if the pimple is gone, it will not look good.

5. In daily life, you can apply an appropriate amount of body lotion with moisturizing effect.

Of course, the treatment of chicken skin is the key. Apply products to remove chicken skin in time. When choosing products, you can use keratin smoothing cream to apply it. This has a very significant effect on chicken skin and has no side effects. .