What are the benefits of being jealous?

2. Help digestion.

3. Prevent colds.

If you are too jealous, it may irritate your stomach and damage your teeth.

Seasoning vinegar

Vinegar is a kind of condiment, which is brewed by grain fermentation. It is rich in amino acids, lactic acid and various organic acids and minerals. When cooking at ordinary times, proper addition can increase the taste of food, which is also conducive to stimulating appetite and promoting digestion. If you add some vinegar to the water properly when soaking your feet, it can also play a bactericidal role. Eating it in moderation is also conducive to enhancing immunity and preventing colds. But if you usually have too much stomach acid, don't be jealous, because vinegar contains organic acids, which easily irritates the stomach after eating, leading to aggravation of the condition. In addition, eating in large quantities may also damage teeth, because vinegar is dark in color and contains a variety of acidic substances. Eating too much can easily lead to yellowing and sensitivity of teeth.

Pay attention to a balanced diet, you can eat more vegetables and fruits, such as celery, bananas, carrots, kiwifruit and so on.

fruit vinegar