Thirteen-type Tai Ji Chuan formula

If you wear it from the side, it won't be completely empty. Take the strength of the other side, measure its merits, apologize with its strength, stick to the sect, advance, retreat, not relax, take advantage of the enemy's blood, pull the seal with the trend, be gentle without making it clumsy, _ round the hips, embrace the vitality, smash the enemy's front, cover up the enemy's fierce advance, crush the attack, and pull the momentum.

Tai Ji Chuan's eight-character formula:

Three changes, two strokes, one squeeze, one hand after another _ don't let it go yet; There is something unbreakable in softness, and nothing rigid in softness does not stand; To avoid people's attack and defense, we must adopt _, and the troops are spiral; Try to be aggressive, close your elbows and lean on your shoulders, hips and knees first.

Eight-mile formula of Taiji Chuan:

_ Hold your arms in the palm of your hand, hold them on the back of your hand, press them on your waist, and dig on your fingers. _ Bend your arms, lean on your shoulders and chest, cloud your hands forward, turn your arms rapidly, look forward to the seven stars, wait for a gap, get a horizontal position, wait for a double position, pass a single light, guard in the virtual, and really have a rush.

Tai Ji Chuan thirteen-character achievement method:

_ Hands and feet should be rounded, and static and dynamic attacks should be arbitrary; Hand in hand, the enemy's desire is still difficult to show; When you press your hand, it seems to fall, but when you hold it, you don't relax. Fierce _ hand, elbow on any line at any time; There are advances and retreats, and the opposite side should take the opportunity to go. Why not be an enemy? When the enemy approached the battle, he expected seven stars; The enemy approached and hit me, dodged the middle and set the horizontal; Taiji thirteen-character method, trying to figure out the wonderful self-improvement with fine meaning.