Can children eat apples in winter?

Children can eat apples in winter, but they must eat apples at room temperature, not apples just taken out of the refrigerator, so as not to cause certain irritation to the stomach.

Apples are rich in vitamins and cellulose, as well as other trace elements, which can meet the needs of patients for nutrients, enhance the resistance of children's bodies and make colds recover as soon as possible. Besides apples, children can also eat some pears, grapefruit, oranges and so on. Apple is rich in pectin, dietary fiber, tannic acid and other substances. Eating raw apples can cure constipation and eating cooked apples can cure diarrhea. Generally speaking, healthy babies don't need to heat apples in winter, but if they catch a cold, catch cold or have diarrhea, they can eat cooked apples or heated fruits. Steamed apples can stop diarrhea, suitable for babies with diarrhea in winter and babies with cold stomach. Boiled apples are similar to steamed apples, and can also stop diarrhea, but the effect is not as good as steamed apples, which is more suitable for healthy babies. Water apples soaked in boiling water are more suitable for babies with cold stomach and babies with low resistance. In addition, apples can be boiled into juice and heated.