What do college students need to prepare in advance for military training?

After school starts, there will be military training. Military training in each school is often different, one month, half a month. Military training is the first lesson for every college student, and it is also an unforgettable time for every college student. Military training not only exercises our personal physical fitness, but also teaches each of us to observe discipline and prohibit behavior, making our collective stronger. At the same time, military training is also very bitter and tiring, so it is also very important for each of us to pay attention to protecting our health. Here, I give some experience to freshmen for reference.

First: prepare the necessary items.

First of all, one or two pairs of sports shoes must be prepared for military training. If flat shoes stand for a long time, they will feel particularly painful at the soles of their feet. Girls can put on a soft insole. Military training is basically around the beginning of September. It's cool in the morning and evening, and hot at noon. At noon, you can apply sunscreen to prepare the sun poison at noon and wear a long-sleeved coat at night.

Second: supplement the necessary nutrition.

Don't do a lot of weight loss exercise and fitness during military training. Military training is already a great consumption. Pay attention to replenish enough water every day, especially sports drinks and light salt water. However, during military training, physical energy consumption is high. At this time, don't treat yourself badly, eat more meat and eggs, and it is best to drink more soup and vegetables, and pay attention to supplementing various vitamins. At home or at school before school starts.

Buy a glass of water. The school teahouse provides hot water every day. Before military training, you can pick up a glass of water and put it next to the training ground, otherwise your lips will be chapped because of lack of water in less than two days.

Third: do what you can.

Military training should stress "persistence, and then persistence", but if it really can't support, you must rest and don't hold on hard to prevent accidents. Especially for students with poor physical fitness or some physical diseases, when they feel that they can't insist on military training, they will raise their hands to signal the instructors, otherwise it will be bad to faint.

Finally, senior sister wants to tell the freshmen of military training: Maybe many students are afraid of hardship and don't want to train, of course, it's not impossible. However, I suggest that you'd better train. Military training teams are divided according to their own colleges. Military training can make you know new students faster, integrate into the group, adapt to the future college life, and it is also a good opportunity for single students to get rid of singles.

I wish you all unforgettable and happy military training!