China Naming Network - Auspicious day query - It's too hot. What kind of tea can qi deficiency drink?

It's too hot. What kind of tea can qi deficiency drink?

1, green tea

Green tea is cold, "cold can clear away heat", which can dispel fire, promote fluid production to quench thirst, promote digestion and eliminate phlegm, and accelerate the healing of oral cavity and mild gastric ulcer. After brewing, the water color is clear, the aroma is quiet and the taste is fresh. A study in the United States pointed out that catechins in green tea have strong antioxidant function. Skin care products containing green tea ingredients can reduce the peroxide that causes sunburn, relaxation and roughness even after being exposed to the sun, which proves that the ingredients in green tea have sunscreen function. Green tea can not only eliminate computer radiation, but also protect and improve vision.

2. Bamboo leaf green tea

Bamboo leaf green tea is tender tea in early spring and belongs to fried green tea. Green tea is fresh and refreshing, sweet and bitter, and rich in vitamins, minerals and other nutrients. Drinking it not only has the effect of relieving summer heat, but also increases nutrition. This is good tea in summer. Bamboo leaf green has long been recorded in Compendium of Materia Medica, which is a good product for clearing heat and drying dampness. Bamboo leaf green tea soup is bright yellow-green, delicious, fresh and mellow, with chestnut fragrance, and has the effects of promoting fluid production to quench thirst, clearing away heat and toxic materials and resolving phlegm.

3. ginseng tea

8- 15 pieces of American ginseng and leaves of Biluochun are put in a tea set and brewed with boiling water at about 80℃. Invigorate qi, relieve summer heat and prevent heatstroke. American ginseng has a good effect of invigorating qi, especially in summer and hot season. For people who are sleepy in summer, it is a good choice to refresh themselves with American ginseng tea. It should be reminded that American ginseng is cold, and those with deficiency of spleen and stomach should not take it, but those with deficiency of qi and yin can take it appropriately.

4. Chrysanthemum tea

Chrysanthemum is mild in nature and has the function of nourishing the liver and improving eyesight. Office workers who use computers for a long time often drink tea soaked in chrysanthemum morifolium, which can relieve symptoms such as dry eyes. Drinking Gongju tea can calm the heart and soothe the nerves, clear away heat and reduce fire, and clear the liver and improve eyesight. In summer, due to liver fire and excessive use of eyes, you can drink Gongju tea. Making tea with chrysanthemum is not suitable for long-term continuous drinking, generally 3~5 days. People with cold constitution may wish to put some medlar, and people with spleen and stomach deficiency and cold had better drink less.

5. Lotus leaf tea

It is a drink made of flowers, leaves and fruits of lotus, which can not only refresh people, but also improve their complexion and lose weight. The best drinking time of lotus leaf tea is between 1-2 hours before meals, and you can drink it at other times, but be careful not to drink it half an hour before meals and one hour after meals (including meal time), otherwise it will easily affect food digestion.

6.kudingcha

Kuding tea is a traditional natural health drink in China, which has the functions of clearing away heat and relieving summer heat, improving eyesight and intelligence, promoting fluid production and quenching thirst. Kuding tea has a bitter taste, a mellow taste and a faint sweetness. Kuding tea not only has health care function, but also has anti-inflammatory effect. It changes chemically with oral saliva, making the mouth moist and producing a cool feeling, thus achieving analgesic effect.

7. mint green tea

Watermelon Cui Yi 6g, 7 lotus seed cores and 3 mint leaves, which can be directly brewed with hot water and drunk when it is cool, can clear away heat and relieve summer heat and relieve boredom.

Watermelon Cui Yi is the outermost thin layer of green skin of watermelon skin. It is best to cut it off with a knife, which can be used fresh or dry, and has a good effect of clearing away heat and relieving summer heat. Lotus seed core has the function of clearing heat and calming nerves, and mint leaves are added to dispel wind and dissipate heat. Compared with ginseng tea, these three crisp green tea drinks have better effects of clearing away heat and relieving summer heat, but less effects of invigorating qi and relieving fatigue. You can choose to drink them according to your fatigue or summer heat.

8.white tea

Drinking white tea in summer is good for health. White tea belongs to micro-fermented tea, which largely retains the nutrients in tea. White tea contains a variety of amino acids, which has the effects of clearing away heat, relieving summer heat and detoxifying. White tea is fresh tea in Qing Xiang. The soup is yellow-green, clear, light, sweet and mellow. People who often drink white tea in summer seldom suffer from heatstroke. White tea has a stronger bactericidal effect than green tea.

In addition, it is easy to get angry in summer, and you can also drink some herbal tea, such as Pueraria lobata tea, Chenpi tea and barley tea, which are all good teas for relieving summer heat.