If the disease is not cured, go to a doctor for treatment.
Huangdi Neijing said: "The doctor in the upper class treated the disease before, the doctor in the middle class treated the desire disease, and the doctor in the lower class treated the disease before." It means that the most knowledgeable doctor is not a person who is good at treating diseases, but a person who can prevent diseases.
The story of Bian Que's reply to King Wen of Wei deserves our deep thought.
King Wen of Wei asked the famous doctor Bian Que, "Your three brothers are all good at medical skills. Which is the best? "
Bian Que replied: "The eldest brother is the best, the second brother is the second, and I am the worst."
King Wen asked again, "Then why are you the most famous?"
Bian Que replied, "My eldest brother treated me before I got sick. Because most people don't know that he can eradicate the cause in advance, his fame can't spread, only our family knows. My brother treated this disease at the early stage of his illness. Most people think that he can only cure minor illnesses, so his fame is limited to his own village. And I, Bian Que, treated my illness when it was very serious. Most people only see major operations such as pricking needles and bleeding on the meridians and applying drugs on the skin, so they think that my medical skills are brilliant and my reputation is famous all over the country. "
In fact, this is "nip in the bud and go to the doctor for treatment."
"If you go to see a doctor, you can't cure the disease, but you can't cure the disease." It also shows that the ancients had a deep understanding of the importance of "prevention first" of diseases. "Prevention before illness" includes prevention before illness, prevention after illness and prevention after change. Nip in the bud is the first level of prevention; If you are sick, you must find it as soon as possible, diagnose it as soon as possible and treat it as soon as possible. Don't turn a minor illness into a serious illness, and turn a simple minor illness into a complex serious illness. This is the second layer of prevention; For chronic diseases that cannot be completely cured (such as coronary heart disease, diabetes, chronic bronchitis, hypertension, etc. ), we should try to keep them in a stable state for a long time, maintain their ability to live and work, and don't let them develop into disabilities and uncontrollable. This is the third level of prevention.
As long as you master these three levels of prevention, you can keep your body from getting sick.
Tips for health care: To prevent diseases at ordinary times, we should start from the subtleties and keep the body running in a benign and balanced state. Usually, we should arrange our daily life and diet reasonably; Try to protect your own rules of life; Keep a relaxed and happy mood, combine work and rest, and avoid overwork and tension; Usually, we do more sports, such as walking, gymnastics, mountaineering and swimming.