Lying down means good.

The meaning of coming out is good: the meaning of coming out is that the dog days have passed.

First, the source: "Huainanzi Falling Training" River source accumulates stones. Note: The river source leaves Kunlun and floats to the Chinese side for 3,000 miles, so it accumulates stones.

Second, analysis: the emergence of seedlings is generally on July 22 or 23. It marks the middle of summer and the last solar term in hot summer. Going out literally means leaving the dog days, which refers to the hottest period in summer.

After coming out, the temperature will gradually drop and enter a slightly cooler autumn. Considering that the hottest time of the year has passed and the cool autumn begins, people often feel a little cold. In agriculture, seedling emergence is also an important time node for farmers to carry out field operations, such as harvesting crops and planting autumn crops.

Blessing words: send you a drop of summer rain and bring you a cold heart. Send you a Xia Feng to brush away your fatigue and sadness. Send you a summer blessing and give you care. Take care of yourself when it first rains. May you feel comfortable and healthy.

Flowers are my greetings, rain is my concern, and you are my sincere friend. In the hot dog days, I would like to relieve the heat for you and give you an ice cream wish. May you be cool.

Matters needing attention after falling out

1. Avoid ventilation without opening the window: after coming out, the weather is humid and stuffy, and the ventilation is poor. In addition, if the air conditioner does not open the window for ventilation, the air quality will also deteriorate. It is recommended to open the window for ventilation more than twice a day, each time 15 to 30 minutes.

2, avoid direct cold shower: in hot summer, you can't use cold shower. It is recommended to rest for 30 minutes after exercise, wipe with a towel, and then take a bath. The water temperature should not be too high, and 36 degrees Celsius to 39 degrees Celsius is better.

3, avoid not resting at noon: you should go to bed late and get up early in the dog days, but staying up late is not staying up late, it is best before 24 o'clock. It is recommended to take a nap if possible. 30 minutes is appropriate for a nap 15. After a nap, you can take a little exercise and drink a glass of water.