What is the best tea to drink in hot summer?

When the weather is hot in summer, you can choose some cool tea, such as:

1. Green tea: Green tea is fragrant and refreshing, rich in tea polyphenols and vitamin C, which helps to cool down and relieve summer heat.

2. Scented tea: such as chrysanthemum tea, rose tea and jasmine tea. Has the effects of clearing away heat and toxic materials, soothing the liver and regulating qi.

3. Lemongrass tea: Lemongrass tea has the functions of cooling and relieving summer heat, refreshing the brain, and repelling mosquitoes.

4. Peppermint tea: Peppermint tea has the functions of cooling and relieving summer heat and quenching thirst, which helps to relieve discomfort such as headache and dry mouth.

5. Iced tea: you can add ice cubes, lemons, honey, etc. To green tea, scented tea, oolong tea, Pu 'er tea and so on. And make a proper amount of iced tea to relieve the heat while drinking.