What should I do if I get blisters in my mouth? Chinese medicine teaches you how to deal with this.

Usually pay attention to the reasonable arrangement of work and rest time, don't stay up late, and ensure that you can sleep for about 8 hours every day. If you don't have a good rest and your body's resistance drops, it is easy to get blisters at this time.

In the dry season, or like the cold weather in the north, there is heating indoors and the humidity in the air is low. If you don't pay attention to maintenance, it is more likely to blister due to lack of water. In this case, it is undoubtedly a good choice to supplement enough water and eat more fruits with high vitamin content.

Friends who like tobacco and alcohol should give up smoking and limit alcohol, because cigarettes and alcohol are both strong stimulating substances, which will not only increase pain, but also slow down the healing of blisters.

Lack of vitamins, especially vitamin B2, is also one of the common causes of oral blisters. In view of this situation, we should eat more foods rich in B vitamins such as bean products, animal livers and fresh vegetables.

Eat less fried, barbecue, dog meat, mutton and so on. The first two are high-temperature and high-calorie foods, and the latter two are warm, so it is easy to get angry if you eat too much.

Don't give yourself too much pressure, and don't worry about something easily. Suppressing resentment for a long time is also easy to get angry and blister.

Drinking more tea such as wild chrysanthemum tea and honey grapefruit tea will help reduce the fire. Don't drink carbonated drinks, even if they are iced, which is not good for curing blisters, but may aggravate the condition.

If the symptoms are serious, you can take Niuhuang Jiedu tablets, or smear some cool drugs such as Cao Xiu Plum Blossom Powder and watermelon frost Spray on the foam to help you recover as soon as possible.

The daily diet is mainly soft food. Eating some porridge and noodles can minimize the number of chews and avoid excessive contact with blisters to aggravate pain. And a light diet also helps to reduce fire.