Why does eating in summer cause diarrhea easily?

Eating in summer is prone to diarrhea because the gastrointestinal tract is not good in summer. I don’t know if you have noticed a problem, that is, eating in summer is more likely to cause diarrhea than eating in winter. This is because the intestines and stomach are relatively fragile in summer. The weather in summer is relatively hot, so the internal organs are in a relatively hot state. At this time, everyone likes to eat some cold things, so the combination of cold and heat causes great irritation to the gastrointestinal tract, which naturally causes diarrhea. Diarrhea in summer is actually a relatively normal phenomenon. Many people may think that diarrhea in summer is a disease, but it is not. This is a normal physiological phenomenon. If you don’t eat so much in summer, If you use ice, you won't have diarrhea as often.

Diarrhea is easy in summer because people often sit in air-conditioned rooms without exercising. As we all know, it is relatively hot outside in the summer, and people have less motivation to go out for exercise at this time. Unlike spring and autumn, the temperature is more suitable for walking outdoors. In the summer, because the weather is very hot, you don't want to go out, so your natural resistance will decrease. After your resistance is reduced, you will be prone to indigestion when eating, which will naturally lead to diarrhea. This is one of the reasons why diarrhea is easy to occur in summer.

It is easy to have diarrhea in summer because the weather is hot and people prefer to eat ice to cool down. Maybe only in the north, because of the heating, everyone will also eat some cold drinks in winter, but in fact, in general, more cold drinks are eaten in summer. Eating too many cold drinks is actually very unfriendly to the stomach. matter. Because if you eat too much cold drinks, your stomach and intestines will not be able to bear it. Especially if you eat something cold after eating or exercising, your stomach will swell, making you feel more uncomfortable. , if the intestines and stomach are not good, it will naturally be easy to have diarrhea.

Based on the above, I think it is easy to have diarrhea in summer for several reasons. On the one hand, the reason is because the weather is relatively hot and people exercise less. On the other hand, it is because everyone likes to eat cold drinks, which makes your gastrointestinal condition worse.