What are the seasonal fruits and vegetables corresponding to one year 12 months?

Now the standard of living has also improved, and people have high demands on their quality of life, especially on food. Now everyone likes to eat a little fruit after meals, but the rapid development of this society has led to the greed of many people. Then plant vegetables in the greenhouse, so that people can make use of the fruits and vegetables accumulated in one year 12 months, or eat some good fruits, which are also delicious and rich in vitamins and dietary fiber.

Choose seasonal fruits first, because seasonal fruits don't need preservative treatment, and generally don't wax. They will be healthier to eat and people will feel more at ease. If the seasonal fruit is 65438+ October, eat sugar orange, because it is rich in vitamin C, and it is also the seasonal fruit produced in 65438+ October. In February, we eat sugar cane, which has a high sugar content and tastes sweeter. At the same time, sugarcane is also a seasonal fruit in February.

If you eat pineapple in March, it also contains a lot of nutrients. Eating more pineapples is also good for your health. At the same time, March is also the pineapple season. Eating mangosteen in April is a favorite fruit for children. At the same time, it has high nutritional value. It is also the seasonal fruit in April. If you eat strawberries and sunshine in May, these two fruits are very short-lived.

Eat longan peaches in July. Peaches are ripe at this time in July, and I like eating peaches best, so July is the season for peaches. Eat watermelon in August, and it is a piece of watermelon in the hottest time in summer, not to mention how delicious it is. It is said that eating grapes and pomegranates in September is good for your eyes. Pak Lei and kiwifruit are eaten in June 5438+ 10, and kiwifruit is also called the king of fruits. Eating more is good. Winter dates and apples are eaten in June 5438+065438+ 10, and it is winter in June 5438+065438+ 10. Eating winter dates in winter is very helpful to keep fit. Oranges and apples are eaten in February 65438+ February. In fact, the ripening time of each fruit is different in different regions, and you can eat it within a few months after ripening, which is very good for your health.