A woman has a waist pit and feng shui on her waist.
Waist fossa represents the expression of sufficient kidney-qi, so women in this phase are mostly delicate emotionally. They observe and understand the needs of others, so they also like and pursue the opposite sex in their emotional development, and most of them are people who marry late, so they can get along well with their lovers.
Most of the women in the lumbar fossa are extremely fertile people, so there is no shortage of opposite sex around them, and they pay a lot to their families, and their lives are smooth and not good. It's not good for people who entangle their feelings with others. Being husband and wife after marriage is also sincere to the children.
Many women can be happy in their old age, but their children are waiting on them, which is a good sign. In this case, women can get the love of their husbands, and their children are virtuous and filial. With this picture, the world handles it well and treats people sincerely.
Ways for women to keep their waistlines.
1, waist muscles should be exercised.
Walking backwards, yoga, jogging, etc. Can exercise waist muscles. At the same time, you can often twist your waist before going to bed and make swallows fly on the bed. For sedentary office workers, you can do chest expansion exercises regularly every day (at this time, your elbows should be flat), lean back and pull up.
Be careful when bending over.
When many women bend over, they always bend quickly. If you bend down so bravely, you may strain your waist muscles. So, bend down slowly. In addition, when doing some housework that needs to bend over, women should pay attention to taking a break every few minutes, and don't bend over all the time, otherwise the waist muscles will be overstretched, which will easily lead to backache.
3. Correct posture
Friends with low back pain must always keep the correct posture, whether standing or sitting, always keep the correct posture. Some people like to bend over to stand and lean forward when sitting, which is not acceptable. Incorrect posture can easily increase the pressure on the waist and make the muscles tense for a long time.