The hotter the weather in summer, the easier it is to have low blood sugar. What can you do to stabilize blood sugar?

Use medication rationally, eat on time, and prepare cookies or candies when going out. These tips can stabilize blood sugar. Blood sugar fluctuates greatly in summer, which is the season when blood sugar is at its lowest. The occurrence of hypoglycemia is extremely harmful to the body. Those with mild symptoms may feel uncomfortable, while those with severe symptoms may even die. Because summer has the lowest blood sugar levels of the year, blood sugar is closest to normal levels. However, this also means that diabetic patients are at high risk of hypoglycemia, which must arouse the vigilance of diabetic patients.

First of all, we must use drugs rationally. Whether it is insulin or oral hypoglycemic drugs, we should clearly know the indications, action time, dosage range, main adverse reactions, etc. of the drug. For those who have never used insulin before, they should start using low doses of insulin and increase the insulin dose according to the gradual increase in blood sugar. And drugs should be used under the guidance of a doctor.

Eat on time, no matter how busy you are or how hot the weather is, you will never have an appetite. However, due to the high incidence of hypoglycemia in summer, you must eat some during meal time. And you should also consciously eat one or two more staple foods to cope with the increase in summer consumption. If you can't eat for any reason, reduce or stop taking your blood sugar-lowering medications. Summer diet can be lighter to ensure that your appetite can adapt. The general population should also eat in time in summer.

When diabetic patients go out, they must carry the patient information card (including personal information, family contact number, etc.) with them. to correct hypoglycemic reactions at any time. While you are in a coma, this allows your doctor to understand your medical history and help you contact your family. Sugary drinks can usually be prepared; cookies and candies can also be prepared for immediate consumption when hypoglycemia threatens.