Ice blue raw coconut fever

The heat of ice blue raw coconut milk is affected by the amount of raw materials and preparation methods.

When coconut milk is the main material, coconut milk is added after coconut meat is crushed, and the heat per 100 ml is about 300 calories. This is because coconut milk contains higher fat and sugar, which leads to higher calories.

If fresh coconut meat is the main material, the calorie content per100g coconut meat is about 240 calories. This is because fresh coconut meat contains high fat and carbohydrates.

To sum up, the calorie of ice-blue raw coconut is about 240 to 300 calories per100 ml.