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Correct walking posture for children

Children's correct walking posture

Children's correct walking posture, after the baby is 1 year old, he will start toddling. At this stage, parents should pay more attention to the fact that the development of children's walking posture is very important and is also a part that cannot be ignored in growth. The following children should walk correctly. Correct walking posture for children 1

Correct walking posture:

Keep your head up and chest upright, your upper body upright, look forward, and your hands droop naturally.

The fingers are brought together and bent naturally, and the arms swing back and forth naturally with the shoulder joint as the axis.

The upper and lower limbs move in a coordinated manner, with the toes of both feet moving forward or backward alternately.

Babies who have just learned to walk often have their feet spread out in a "horizontal" shape when walking, their body is swaying, their arms are outstretched, and they are walking forward tremblingly; and when walking, sometimes their feet are Pointing to the ground and sometimes flattening the heel is a normal phenomenon as he is exploring which walking posture is more comfortable. However, when the baby can walk independently, parents should pay attention to the baby's walking posture. If the baby often has an unstable gait, "scissor step", "duck step" and other abnormalities, they should pay attention to avoid missing the best correction. or the timing of treatment.

The following are 5 common abnormal gaits:

1. Scissor step. The scissor step refers to a small and slow stride, showing a scissors-like gait with stiff legs, feet crossed inward, and knees close together. This gait is more common in children with cerebral palsy. Most of the children have a history of premature birth, hypoxic rescue, or history of high fever and convulsions.

2. Duck step. Patients with this gait sway on both sides of the trunk when walking, raising the pelvis on the opposite side to drive the lower limbs forward; every time they take a step forward, the trunk swings to the opposite side, looking like a duck. Walking, so it is called "duck walking". This gait is more common in children with bilateral congenital hip dislocation, and the older they get, the more obvious the lameness will be, and osteoarthritis will easily develop in adulthood.

3. Follow the steps. Children with this condition are unable to lift their heels freely and often have to rely on abduction of their lower limbs and excessive hip and knee flexion to lift the drooping foot off the ground. This is caused by paralysis of the triceps surae muscle.

4. Tiptoe. It is common in children with clubfoot. Some children are born with clubfoot, and some are caused by neurological diseases, such as cerebral palsy, myelomeningocele, etc. Correct walking posture for children 2

Ten suggestions to help children learn to walk.

1. Learn to crawl well

Crawling can exercise the child's thigh muscles, which is very helpful for the child to learn to walk. Therefore, it is best to let the child get used to it. If your child crawls on a wooden floor or hard cushion, you can place some small toys in front of the child to tempt the child to crawl over.

2. Let the child train more

Never trap the baby in one place all the time. It is best to let the baby have more activities and let the baby walk around on his own. Go away and explore the world. Parents should clean up the dirt to avoid accidents for their babies.

3. Try push-ups

If you want your baby's muscles to be exercised, it is best to do some push-ups with your baby.

When the baby is lying on his back, the mother can cooperate with the baby to do the following postures: stand up - stand up - sit down - lie down, just do this a few times. However, what mothers need to understand is not to use too much force when holding the baby's hand, otherwise it may cause the baby to dislocate.

4. Let the child learn to stand up

The baby will be worried at first, so he will not want to let go and stand up. At this time, parents can give the child some things that need to be held with both hands. A small toy that can make your child let go of your hand inadvertently and then stand up. Parents can also put small toys on the other side to attract the baby to look back.

5. Kick the arms and legs

Hold the baby's armpits with both hands, so that the baby can stretch his legs and jump in mid-air. This will stimulate the baby's feet. There are benefits to all.

6. Use toys to attract children

Only when you stand can you walk, so you can put your child's favorite toys on the sofa, which can encourage the child to stand up slowly. Get toys, or parents can hold toys in their hands, which can encourage children to climb.

7. Provide adequate exposure to the child.

Feed the baby more foods high in calcium to ensure that the baby's bones grow well.

8. Help and walk training

Parents can let their children walk while holding on to objects, such as walls, fabric sofas, tea tables, single beds, etc. Parents and children can Just do some maintenance on the side, and you can also hold the baby's arm to help the baby move forward slowly. Then slowly let go of your hand so that the baby can walk on his own, and you can also shout one, two, one next to him to fill his interest.

In addition, when assisting the child, do not stretch or lift the baby's upper arm to make him move, otherwise the baby may be dislocated.

9. Motivate your children more

When babies learn to walk, they will undoubtedly encounter falls. Parents should not be overly nervous, as this may make the baby afraid of learning to walk. Therefore, when the baby falls, the mother must comfort and encourage her more, so that the baby can have a sense of belonging.

10. Guide the child correctly in front of him

When the baby can walk holding on to objects, parents why not squat in front of the baby and encourage the baby to walk, one step at a time, two steps at a time, Let the baby keep walking down.

Learning to walk is not something that happens overnight. Parents must be patient and train their babies slowly. Correct walking posture for children 3

When teaching children to learn to walk, we must pay attention to the cultivation of discipline

Children who have just started learning to walk will begin to continue to explore. We have no tomorrow. , In addition, parents must set some standards for their children's personal behavior. Although it's not entirely possible to organize disciplined children, there are still many options available to parents. Setting standards and maintaining consistency are critical to healthy child development.

Give attention

When you teach your children what to do, the first thing you have to do is to pay attention to them. When you tell your children your expectations, be polite and courteous. Some children are still young, and all of them learn through play, so when you deal with your child's "naughty behavior", you try to consider some better methods.

What you need to understand is that when a child plays with concentration, he enjoys it in his heart. Even if you feel that the child is playing in the wrong way, the child is still very happy.

You can allow your children to have fun while ensuring their safety. If a child behaves like spilling water accidentally, do not suddenly stop him and try to find another way to educate the child.

You can try letting your children play in the water in a special place, such as a bathtub. Allowing children to play in suitable areas will reduce the tantrums of babbling children.

Set good rules for your baby

When you are at home with your child, you can set some limits on your child’s behavior so that your child understands that he should abide by them. Discipline, and let’s just understand what standards are to be followed. When you set limits soon, a babbling child may get angry, cry or scream, but what you need to tell your child is that the limits are set, and your crying has no effect.

Sometimes, parents’ limitations and standards can also give children a sense of belonging. If you can first let your children understand the standards you have set, your children will also understand in which industries they can move freely.

Divide the baby's attention

Many parents will rush to the baby after experiencing the days when their children are in bed all day long, and then sometimes turn over slightly. You can slowly climb up on the ground by yourself, and then explore the world with your thirst for knowledge. Until this period of time has passed, the baby has slowly begun to learn to walk.

Learning to walk is not something that a baby can do overnight. Learning to walk well is a process from shallow to deep. At the beginning, when the baby is still learning, the first step is to learn. Turn over, and then the baby will gradually learn to stand and crawl on his own. Finally, when the baby's thigh muscles are strong enough, he can then slowly try to start walking.

When children are walking, their attention cannot be concentrated for a long time. This has both advantages and disadvantages for children. When you see your child in a bad situation, you try to shift the child's focus and let the child put his focus on other things to maintain his interests and hobbies.

For example, children have always liked to pull the dog’s tail. Why don’t you ask your child, “Now that we are going out, do you want to stay home with the dog?” Children all want to do this. I want to play with my parents, which will divert the child's attention.

Ultimately, when teaching children, let them feel the natural negative effects, so that children will understand that their behavior is wrong. For example, if a child quarreled with other children, the child did not apologize, and the other children stopped playing with the child and went to play with others.

If you encounter this situation, you can also tell your child: Your behavior is wrong, you hurt others, and therefore you lose a friend.