How do rabbits cook delicious food?
Second, the material consumption
Ingredients: 500g rabbit meat and 250g lettuce.
Seasoning: the right amount of salt? Ginger, blended oil, spices.
Third, specific practices.
1. Peel the rabbit, rinse it, cut it into 4cm square pieces, soak it in clear water for 30min, then put it in a boiling water pot, take it out and drain it; Cut the green bamboo shoots into small pieces for later use.
2. Put the wok on the fire, heat the vegetable oil to 70%, and add the rabbit pieces and the spice onion ginger.
3. Add broth, yellow wine, refined salt and soy sauce to boil.
4. Skim the floating foam, simmer for about two hours until the rabbit meat is cooked, and add the chopped green bamboo shoots to cook.
5. Add monosodium glutamate and sesame oil to taste.
skill
1. Pregnant women, menstruating women, women with obvious symptoms of yang deficiency and people with weak spleen and stomach should not eat rabbit meat.
2. The rabbit soaked the blood in clear water for a day or so, and changed the water three or four times until the rabbit meat turned white.
3, rabbit meat and eggs can not be eaten together, and it is easy to produce substances that stimulate the gastrointestinal tract, causing diarrhea.