How to do dry and itchy skin in autumn and winter?

After the autumn and winter holidays, the air will become very dry, our skin will become very dry, and there will be symptoms such as molting and itching, which makes us very helpless. So how should we deal with these situations?

In winter, the weather is cold, and many people always want to iron it to relieve the cold when taking a bath. However, in fact, too high water temperature is very harmful to our skin, which will speed up the water loss of the skin and make the skin drier, so warm water can be used when taking a bath. We can put some humidifiers at home to relieve the dryness of indoor air, and then apply body lotion after bathing to prevent water loss. Because you are dry, it is especially important to replenish water. Drink plenty of water in autumn and winter, and don't use strong alkaline soap for bathing. Strong alkaline soap will clean the dirt on our skin, but it will also cause irritation to our skin. Pay great attention to diet, not only drink plenty of water, but also avoid spicy food.

Don't worry about dry and itchy skin in winter, see a doctor if necessary.