Better make up the first frost than one year! What do Xiamen people like to eat in the first first frost season?

It is better to make up the first frost once a year than once a year. Xiamen people like to eat some nourishing foods in the first frost season, such as mutton, duck, chicken, seafood, persimmons and so on. Details are as follows:

1, Ginger Duck: This is a dish that Xiamen people must eat in the first frost season, and it is also one of Xiamen's specialties. Ginger duck is stewed with old duck and ginger mother. The soup is thick and the duck is tender. It has the effects of dispelling cold, warming stomach and tonifying deficiency, and is very suitable for eating in the first frost season.

2. Mutton stove and Siwu duck: Another staple food supplemented by Xiamen Chushuang is mutton stove. Mutton stove is stewed with mutton, Chinese herbal medicine and spices, which has the functions of warming middle warmer, invigorating spleen, tonifying kidney and strengthening yang. Siwu duck is one of the traditional delicacies in Xiamen, and it is also one of the foods that must be eaten in the first frost. Siwu duck is stewed with old duck and four kinds of Chinese herbal medicines, which also has a certain health care effect on some chronic diseases.

3. Seafood: Xiamen is a coastal city with rich seafood resources. In the first frost season, Xiamen people will choose to eat some seafood as supplements, such as sea cucumber, abalone, shrimp and so on. These seafood have the characteristics of high protein and low fat, and can provide a variety of trace elements and minerals needed by the human body, which is very beneficial to health care.

4. Persimmon: Persimmon is another special fruit in Xiamen, and it is also one of the fruits that must be eaten in the first frost. Persimmon has the effects of clearing away heat, moistening lung and relieving cough, and also has certain health care effect on some chronic diseases. At the same time, persimmon tastes good, which is very suitable for the first frost.

It's better to make up the relevant knowledge of first frost for the first time than to make up it in a year.

1, meaning: This sentence means that it is better to concentrate on the first frost than to supplement various nutrients all year round. It expresses people's attention to the first frost solar terms, and thinks that concentrated tonic can better improve physical fitness at this time.

2. First frost solar terms and traditional customs: The first frost is one of the twenty-four traditional solar terms in China, usually around 65438+1October 23rd every year. At this time, the weather gradually became cold and frost began to appear, hence the name first frost. The first frost is the last solar term in autumn, marking the beginning of winter. In the solar term of the first frost, Xiamen people still have some traditional customs. For example, they will go to the seaside to worship their ancestors and pray for peace.

3. Recipes: Xiamen and Chushuang have many special recipes. These include ginger duck, four-thing duck and so on. Ginger duck is stewed with old duck and ginger mother, which has the functions of expelling cold, warming stomach and nourishing yin. Siwu duck is based on ginger duck, which is added with four Chinese herbal medicines: Angelica sinensis, Radix Rehmanniae Preparata, Radix Paeoniae Alba and Rhizoma Chuanxiong. It has the functions of enriching blood, nourishing liver and benefiting qi.

4. Significance: The supplementary culture and traditional customs of Xiamen people in the first frost not only reflect their attention and pursuit of health, but also show their inheritance and love for traditional culture. At the same time, these traditional customs also add unique color and charm to Xiamen's culture.