Fitness naming

If you want to name Pilates, you can consider the following options:

1. Pilates Yoga

2. Core coordination

3. Balanced movements

Step 4 balance your body

5. Dynamic stability (dynamic stability)

6. Muscle balance

7. Body control

These names all reflect the core idea and goal of Pilates, that is, to enhance the stability and flexibility of the body through coordinated movements and deep breathing, while shaping core muscles and improving posture.