Why is my face swollen just after waking up?

It may be that I drank too much water before going to bed the night before, which caused my face to swell up in the morning, but don't worry, as long as it is not a pathological swelling, it will naturally subside after a few hours. If quick elimination is needed, there are the following steps:

1, massage can promote blood circulation around the eyes and effectively reduce eye edema caused by staying up late.

Relax the tense muscles: press the middle finger and ring finger above the eye socket and repeat 3 times from the corner of the eye to the end of the eye.

2, activate eye circulation: use the ring finger from the end of the eye to the corner of the eye, do a small circle sliding massage, repeat 5 times.

3. Methods:

CASE 1 tea bag with massage

Take out the tea bag while it is hot and apply it to your eyes 15 minutes.

Then apply eye cream and gently massage from the corner of the eye to the end of the eye to eliminate eye edema.

There is another way:

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Is the facial system the most prone to edema? Place, not long enough? Drinking too much water before going to bed and insufficient nutrition will cause edema. Even taking diet pills may not be effective. The quickest way is to extract excess water directly.

Tip: Test before painting.

Because the facial skin is tender, in order to avoid causing skin sensitivity, a small amount of salt particles 15 minutes can be applied to the jawbone.

Step 1

Wet hands and face with water first, and then pat them with salt particles. And prepare five hot towels and five frozen towels in advance.

Second step

Leave a small hole in the plastic wrap for breathing, and then wrap it all over your face.

Third step

Apply the surface with a hot towel for 65,438+0 minutes, and then apply it with a frozen towel for 65,438+0 minutes. The frozen heat will be used in turn, then the plastic wrap will be removed, and then the salt particles will be washed away with warm water.

Case 2 Apply iced salt water to eyes.

Take out the frozen salt water and fully dip it with a cotton pad. Then apply it to your eyes. Ice salt water has excellent contraction effect and reduces eye edema.

Case 3 Controlling the Diet before Sleep

Try to drink less water 3 hours before going to bed. You should choose a light dish for dinner. Salty or spicy dishes will only make you drink water and aggravate eye edema.