China Naming Network - Auspicious day query - "What about the voice during the speech?" -My voice was not mellow, sweet or pleasant during the speech. How should I practice overcoming it? Is there any other way? ...

"What about the voice during the speech?" -My voice was not mellow, sweet or pleasant during the speech. How should I practice overcoming it? Is there any other way? ...

Pronunciation training

People's pronunciation, there is no separate pronunciation organs, but the respiratory organs and digestive organs as pronunciation organs. The phonograph includes respiratory organs, larynx and vocal cords, oral cavity and nasal cavity. Among them, except vocal cords, other vocal organs are "part-time". When speaking, the two vocal cords across the exhaled airflow channel quickly open and close, cutting the stable airflow into a series of jets, and then converting them into audible peak sounds. With the movement of the tongue, lips, palate and other organs, the acoustic characteristics of the vocal tract are constantly changed, and the peak sound is changed into a distinguishable sound, which is amplified by a buzzer composed of chest cavity, throat cavity, nasal cavity and oral cavity. This is the whole process of pronunciation. It can be seen from this process that the effect of pronunciation is directly related to breathing, vocal cords and buzzer. Therefore, in pronunciation training, it is very important to carry out the following training.

(1): breathing training.

Breathing is the power source of sound. Sufficient and stable breath is the basis of pronunciation. Some people speak or sing loudly, persistently and forcefully, which makes people admire that he or she is full of "qi". On the contrary, some people talk or sing at a low volume, out of breath, like mosquitoes buzzing, making people unable to hear clearly. Such people are not full of "qi". In addition to the differences in physical fitness, there is also a problem of breath adjustment skills, that is, whether the coordination of breathing and speaking is appropriate.

Under normal circumstances, speech is carried out when exhaling, not when inhaling, and pause is carried out when inhaling. If it is a long speech or recitation, it is bound to require a stronger breathing cycle than usual.

When speaking, the correct breathing method should be chest-abdomen combined breathing (also known as abdominal breathing), that is, using the contraction of the lower abdomen to control breathing. When talking about the use of this breathing method, Guo said: "When singing, the stomach is often hard, and the higher you sing, the harder it becomes."

Thoracoabdominal combined breathing is between chest breathing and abdominal breathing, and it is a combination of the two. The specific method is as follows:

Inhalation: the lower abdomen contracts inward, that is, to the abdomen. On the contrary, the abdomen, chest and waist expand outward at the same time, and you can feel the strength of belt tightening and the strength of front abdomen and back waist expanding forward, back, left and right respectively. Inhale through your nose, fast, quiet and deep.

Exhale: the lower abdomen should be closed almost all the time, so that the chest and abdomen can slowly release the gas stored in the lungs and spit it out evenly under the control of efforts. Exhale through your mouth evenly, slowly and steadily. In the process of exhaling, one sound after another is made, forming a rhythmic voiced language.

This breathing method can make the abdomen full of breath and provide sufficient "qi" for pronunciation. At the same time, due to the inward contraction of the lower abdomen and outward expansion of the chest, the lower abdomen, back waist and back chest are used as support points to provide sufficient "force" for pronunciation. The combination of "Qi" and "Force" has laid a solid foundation for a beautiful voice.

In the process of speech, to deal with the relationship between speech and breathing, we must pay attention to:

First, try to relax, inhale quickly, exhale slowly and evenly, and inhale moderately.

Second, try to take a breath at the natural pause in the speech, and don't wait until you finish a long sentence, so the speech will be very difficult. You should also decide whether to use long sentences that are inconvenient to pause in the middle according to your own volume, and don't be reluctant to render and express the effect. In that case, it will be counterproductive.

Third, the posture when speaking is as conducive to breathing as possible. No matter standing or sitting, you should look up and spread your back flat, your chest leans forward slightly, your lower abdomen naturally adducts, and your feet are flat together. The key part of this pronunciation? Only the chest, abdomen, throat and tongue are in a good state of breathing preparation and marching. Breathing smoothly can make the language fluent.

There are many ways to practice breathing, mainly including:

1, smell the flowers: There seems to be a fragrant flower in front of you, inhale its fragrance deeply and spit it out slowly after a while.

2. Blow out candles: simulate blowing out birthday candles, take a deep breath, and blow evenly and slowly. The longer the time, the better, until it reaches 25-30 seconds.

3, bite your teeth, take a deep breath, and make a hissing sound through your teeth, striving for stability, uniformity and durability.

4. Counting: Count from one to ten and cycle back and forth. Count your breath as many times as possible and count it clearly and loudly.

5. Practice breath with tongue twisters or sentences similar to tongue twisters. For example:

Out of the east gate, across the bridge, there is a jujube tree under the bridge, holding a pole of jujube, which is more green and less red. One jujube, two jujubes, three jujubes, four jujubes, five jujubes, six jujubes, seven jujubes, eight jujubes, nine jujubes, and ten jujubes''''''' This is a tongue twister. Just finish it in one breath.

When you start doing exercises, you can catch your breath in the middle. When you are able to control your breathing, gradually reduce the number of breaths. Finally, you should try to finish in one breath and even say a few more dates.