202 1 What traditional foods did Chushuang eat? What food did ChuShuang eat?

On the day of the first frost, people in Taiwan Province Province in southern Fujian should take supplements, which is what we often say in the north. Every time the first frost comes, ducks in Fujian and Taiwan will be very popular, and sometimes they will be out of stock, which is in short supply. The hot and dry season in summer and autumn is best for eating ducks. Regular consumption of duck meat is most beneficial to those who are weak, edema due to yin deficiency, loss of appetite, dry stool and persistent low fever. Duck meat can lower cholesterol. Therefore, it is very healthy to eat more duck meat instead of other meat dishes.

Step 2 eat radishes

Radish is the treasure of autumn, and there is a saying in China that "October radish competes with ginseng", which means that eating radish in October is as beneficial as eating ginseng. In fact, there are many "good partners" in white radish, some of which have complementary nutrition, and some have double nourishing effect. The first frost solar term coincides with the transition of autumn and winter, so during the first frost, people in China also have the custom of eating radishes.

Shandong agricultural proverbs: summer sorghum, white deer valley, first frost radish. The lungs should be in autumn, the skin of white radish is not transparent, and the meat is spicy. Eating angry can enhance lung function and relieve cough. Appropriate amount of white radish and green olive should be decocted in water instead of tea to prevent and treat influenza.

Step 3 eat persimmons

Eating persimmon diced in the first frost won't cause runny nose. This is what the old man in Quanzhou, Fujian said about eating persimmons in the first frost. In some parts of our country, people eat red persimmons in the first frost season. In the eyes of local people, it can not only keep out the cold and keep warm, but also nourish the bones and muscles. This is a good first frost food. In addition, persimmons generally mature completely before and after the first frost. At this time, persimmon with thin skin and fragrant meat has high nutritional value and is very sought after by everyone.

After the first frost solar term, the persimmon hit by frost is especially delicious. Not only delicious but also inexpensive, it can also nourish the body. Fujian people are used to buying a few kilograms before and after the "first frost" and going home to taste it slowly.