Body whitening is the most effective.

Whole body whitening is the most effective. We often encounter several misunderstandings in our daily skin care work. The first step of skin care is cleansing. Regular exfoliation is good for keeping skin healthy. Dry skin peeling may be caused by the weather. Mastering the whole body whitening internal adjustment is the most effective. Go out beautifully.

Whole body whitening is the most effective 1

1, collagen whitening

Collagen accounts for more than 80% of the dermal layer of the skin, and gradually loses with age. The loss of collagen in general women is more serious after the age of 25. Supplementing collagen in time is very helpful for skin whitening.

2, tomato honey whitening

Formula: half a tomato and proper amount of honey. This whole body whitening formula can whiten face and hands at the same time. Especially acne skin, can effectively remove greasy, prevent infection, and make skin fair and delicate.

Usage: You can stir tomatoes into tomato juice, then add some honey and stir into paste. Evenly spread on face or hands, let stand for about 15 minutes to wash off. It is recommended to do 1-2 times a week.

3, vinegar egg whitening

Take a fresh egg, wash and dry it, and soak it in 500 ml of high-quality vinegar for one month. When the eggshell is dissolved in vinegar, take a teaspoon of the solution and a cup of boiling water, and take it after stirring, one cup a day. Taking vinegar egg liquid for a long time can make the skin smooth and delicate, and sweep away all the dark spots on the face.

4, Angelica dahurica whitening

Materials: 6 grams of Angelica dahurica; Egg yolk1; 1 tbsp honey; Cucumber juice 1 teaspoon; 3 tablespoons olive oil. 5, vegetable whitening

Make green pepper, cucumber, a quarter of bitter gourd, celery and green apple into beauty vegetable juice to drink. This vegetable juice contains enough vitamin C, which is very effective for whitening.

6, milk whitening

Prepare a small glass of fresh milk (you can also put it in the refrigerator in summer, which will be more comfortable). Steam your face, fill the cotton pad with fresh milk, apply it to your face for about fifteen minutes, take it off, and wash the milk on your face with clear water. Long-term persistence can make the skin white and even.

7. Pearl powder whitening

Efficacy: the whitening effect is remarkable, and it has a good nourishing effect on the skin. Take 3 spoonfuls of pearl powder and a crushed vitamin E, and then make it into a paste with purified water. Apply the face and wash it with pure water after 20 minutes.

8, honey protein film

Mix a fresh egg with a tablespoon of honey. Apply this membrane to your face with a clean soft brush before going to bed, during which you can massage, stimulate skin cells and promote blood circulation. After air-drying for a period of time, rinse with clean water twice a week. This mask can also be diluted with water and rubbed to prevent chapping in winter.

The most effective internal tone for whole body whitening is 2 1, and the secret of freckle-removing and whitening: banana.

Banana contains chemicals that can eliminate toxic substances such as active oxides in human body and improve immunity. When people eat bananas, the white blood cells in the body will be stimulated, which will increase the number of white blood cells and accelerate their activities. Bananas have high water content, about 70%, and are rich in carbohydrates, protein, dietary fiber, phosphorus, potassium, vitamin A and vitamin C. In addition, bananas also contain three natural sugars, sucrose, fructose and glucose, and are rich in cellulose.

2, freckle whitening beauty secret: sweet potato

Sweet potato is one of the best detoxification foods. It is feasible to completely replace the staple food with sweet potato in a meal. Sweet potatoes are low in calories and easy to increase satiety. Sweet potato contains dietary fiber, carotene, vitamin A, vitamin B, vitamin C, vitamin E, and potassium, iron, copper, selenium, calcium and other trace elements 10. Nutritionists call it the most balanced healthy food because of its high nutritional value. Every100g of fresh sweet potato contains only 0.2g of fat, which produces 99 kilocalories, which is about 1/3 of that of rice. It is a good low-fat and low-calorie food.

There are more β-carotene, vitamin E and vitamin C in sweet potato. In particular, sweet potatoes are rich in lysine, while rice and flour just lack lysine. When sweet potato and rice flour are mixed, a more comprehensive protein supplement can be obtained. As far as overall nutrition is concerned, sweet potato is the best of all grains and vegetables. Europeans and Americans call it "the second bread", scientists in the former Soviet Union say it is the future "space food", and the French call it a well-deserved "advanced health food".

3, freckle whitening beauty secret: carrots

Carrots are an effective detoxification food. Combined with mercury ions in the body, it can effectively reduce the concentration of mercury ions in the blood and accelerate the discharge of mercury ions in the body. Potassium succinate contained in carrots helps to prevent arteriosclerosis and lower cholesterol. Carrots can also enhance the body's resistance and indirectly eliminate cancer cells. The plant fiber contained in it can increase gastrointestinal peristalsis, promote metabolism, relieve constipation and prevent cancer.

Eating more carrots can reduce blood fat, promote the synthesis of adrenaline, lower blood pressure and strengthen the heart. It is a good diet for patients with hypertension and coronary heart disease. Improving eyesight is the greatest advantage of carrots. Carrots contain a lot of carotene. After entering the body, 50% of it becomes vitamin A under the action of enzymes in the mucosa of liver and small intestine, which has the function of nourishing liver and improving eyesight and can treat night blindness.

4, freckle whitening beauty secret: onion

Onions can promote gastrointestinal peristalsis, strengthen digestion, and are rich in sulfur. It is best to combine with protein. protein is especially beneficial to the liver, so it helps to excrete.

Poison. Selenium, a trace element contained in onion, is a strong antioxidant, which can scavenge free radicals in the body, enhance the vitality and metabolic ability of cells, and has the functions of preventing cancer and resisting aging. Onions also contain a certain amount of calcium. In recent years, Swiss scientists have found that eating onions regularly can improve bone density and help prevent osteoporosis.

5, freckle whitening beauty tips: effective freckle products.

Modern medicine has proved that the basic element of human body is cells, and different cells have different functions. The function of melanocytes is to secrete melanin. The production of melanin is proportional to the activity of tyrosinase. The higher the activity of tyrosinase, the more melanin is produced. Spots are excess melanin in the body that cannot be excreted and deposited on the face normally. Effective freckle removing products begin with inhibiting the production of yellow melanin and promoting the metabolism of melanin and aging cells.