What to eat at the Summer Festival in 2022? What are the poems related to summer solar terms?

1, eel

As the saying goes: Monopterus albus participates in summer. Monopterus albus was born in a mud hole on the seashore, and the summer eel is the most nourishing and delicious one month before and after the summer heat. Summer is the remission period of rheumatoid arthritis and chronic bronchitis. Eating some Monopterus albus in summer also has the effect of treating winter diseases in summer.

2. Eat lotus roots

Folk also have the habit of eating lotus root in summer. Lotus root is rich in carbohydrates, calcium, phosphorus, iron and other vitamins, and contains more Vc, potassium and dietary fiber. It has the effects of clearing away heat, nourishing blood and relieving restlessness, and is suitable for eating in summer. fresh

Step 3: bean sprouts

According to the theory of traditional Chinese medicine, after entering the summer heat, the weather will be sunny and gloomy. At this time, people are easy to get angry, which will cause sticky eyes, oral ulcers, lack of sleep and other symptoms of getting angry. Therefore, in the diet, we should choose foods that clear away heat, cool down and detoxify. Bean sprouts and lotus roots belong to this category, belonging to alkaline food, which is good for human acid-base balance. What are the poems related to summer solar terms?

1, Bai Juyi's "Summer": Why do you find yourself in the hospital for summer heat? There is nothing in front of me but the breeze under the window. A calm mind radiates heat, and a calm life is empty. It's hard to get along more comfortably with others at this time.

2, Lu You's "Bitter Heat": Wanwa scales are like fire dragons, and Japanese cars don't sweat. Feather has no reason, I sit in a steaming pot. There is a dream in the cold spring in Shi Jian, and curling fans want nothing. I am still awesome in the evening, and the sunset is full of wild red after bathing.

3. Dugu and "Answering Li Chuzhou's Question": Yin suspected of dyeing, skillfully using a knife. Not afraid of the heat of the south wind, it can meet the heat of summer. It's a pity to swim in bees, but it's a reminder to miss women for many years. Looking at the gift adds more hatred and makes me sad several times.

4. Wu's Addendum to Summer Rain: It is not the biography of Gu Yong, nor the meaning of worshipping princes. In summer, gold will fall, and cool wheat will fall. Seeing the distant mountains on the pillow, the rain closes the door. More memories of Tolingi, a first-class poet.