Why do you eat new rice in summer?
Why do you eat new rice in summer? Fresh food? The custom is to taste new rice after the light summer. Farmers grind the newly cut rice into rice, prepare meals to worship the grain gods and ancestors, and then everyone eats new wine. It is said that? Eat new ones? Is it? Eat Xin? This is the first auspicious day after the Little Summer Festival. Cities generally buy a small amount of new rice for cooking in old rice, plus newly listed vegetables. Therefore, there is a folk saying that millet is eaten in summer and grain is eaten in summer.
Eating new rice in June is a folk activity of Hakka people to make new rice into rice after the sickle of early rice is opened, and to pay homage to the God of Grains and ancestors at the beginning of the meal.
Due to war and famine, Hakkas have been migrating south from the Central Plains. Because many plains are well occupied by aborigines or residents who arrived earlier, Hakkas can only live by mountains and reclaim land in mountainous areas. Most of them have a hard life. It is not easy to cook porridge or miscellaneous grains with rice and eat dry rice three times a day.
After living and working in the south, Hakka people have reverence for their ancestors' hard work and creation of fertile land. Since the end of the Song Dynasty, there has been a custom among the people that early rice ripens after the high temperature in summer every year. Before eating the first bite of new rice, they make it into dry rice to produce new wine, including meat and eggs, as well as newly listed bitter gourd, loofah and eggplant.
According to the "customs" of Hakka people, objects are placed on the altar of grains, and incense and candles are burned before reading. Invite the God of Grains to eat new grain. Thank the God of Grains for his kindness and harvest. Wish the whole family good health. ? After the incense is reduced to ashes, burn the coat paper. Then put rice, wine, meat and vegetables on your dining table to read? Ask the ancestors (predecessors) to taste the new? Worship three times with both hands.
At noon, please invite the villagers who have harvested rice to eat new grain together, exchange production experience and make plans for developing production. Because of the custom of eating new rice, residents in the city will also go to the countryside to buy new rice and combine it with old rice to eat new rice.
At this time of summer, people can taste new rice. How to taste it? New rice is rich in vitamin B, vitamin E and oryzanol. If you eat polished white rice, it is meaningless to taste new rice. You have to eat new rice or brown rice with shells to get complete nutrition. Glutinous rice with husk has the effect of warming and nourishing the stomach. You can use it to make soup, but you don't have to eat it. Brown rice can be soaked in porridge or steamed rice for half a day.
Pay attention to eating new things during the summer holiday. Is to cook porridge with new rice. Northerners are used to drinking porridge on this day, mainly for heatstroke prevention and stomach conditioning, clearing away heat and detoxifying, and fried mung bean sprouts have become the first choice for side dishes.
What can consumers do when buying rice? Look, grab, smell and taste? Four ways. ? Do you see it? Look at the color and appearance of rice. Normal rice is uniform in size, full and smooth, shiny, with normal color, and less broken rice and yellow rice; ? Second, catch? In order to catch a handful of rice and observe the sticky situation of rice bran powder after it is released, there are few qualified rice bran powder; Smell the rice Take a small amount of rice in your hand, breathe hot air into the rice, or rub it with your hand to give off heat, and then smell it immediately. Normal rice has a clear fragrance and no peculiar smell. Four flavors of rice. Take some rice and chew it in your mouth. Normal rice is slightly sweet and has no peculiar smell.
New rice with miscellaneous grains is more nutritious.
What can consumers do when buying rice? Look, grab, smell and taste? Four ways. ? Do you see it? Look at the color and appearance of rice. Normal rice is uniform in size, full and smooth, shiny, with normal color, and less broken rice and yellow rice; ? Second, catch? In order to catch a handful of rice and observe the sticky situation of rice bran powder after it is released, there are few qualified rice bran powder; Smell the rice Take a small amount of rice in your hand, breathe hot air into the rice, or rub it with your hand to give off heat, and then smell it immediately. Normal rice has a clear fragrance and no peculiar smell. Four flavors of rice. Take some rice and chew it in your mouth. Normal rice is slightly sweet and has no peculiar smell.
Nutrition experts say that when cooking rice and rice porridge, it is best not to use a single rice, but to add some coarse grains, coarse grains, beans and nuts to cook, so that the nutrition is more balanced. For example, red bean rice, peanut oatmeal rice porridge and so on. It is a staple food that is very suitable for patients with chronic diseases.
By adding these ingredients, on the one hand, B vitamins and minerals are increased, on the other hand, protein is supplemented to supplement nutrition, and at the same time, animal food is reduced while ensuring adequate nutrition supply.
Among many ingredients, beans and rice are the most ideal combination. Beans are rich in dietary fiber, and the digestion speed of starch is very slow, which is the most effective for preventing chronic diseases.