What are the characteristics of summer solar terms?
What are the characteristics of summer solar terms?
It is light summer when the sun reaches 105 on July 7 or 8 of the Gregorian calendar every year. Literally, "summer heat" means "heat", which means that the climate is hot during the summer heat. The almanac says, "It's a slight summer heat, but it's already hot, so it's named." In other words, although the weather is very hot at this time, it is not the hottest time, so it is called "light summer heat".
Mild summer heat is mild heat. In ancient China, the summer heat was divided into three periods: "First, it was warm and windy; Second, wait for crickets to live in space; The third waiting eagle began to crow. "
In summer, there is no cool wind on the earth, and all the winds carry heat waves; Because of the heat, cricket left the venue and ran to the corner of the yard to escape the heat; In this solar term, the eagle is in the cool high air movement because of the high ground temperature. In the shallow summer, the rainy season in Jianghuai Basin is coming to an end, and the temperature rises in midsummer, entering the summer drought period. However, North China and Northeast China will enter the rainy season, tropical cyclones will be active frequently, and the number of tropical cyclones landing in China will begin to increase. In a word, the climate characteristics of the solar terms in summer are hot weather and increased rainfall.
The key to keeping fit in summer.
1, diet closed
Summer diet should not be too full, usually seven or eight points full, but we must pay attention to a comprehensive and balanced nutritional mix, not picky eaters, partial eclipse. Some people have a bad appetite because of the weather, so they can eat lightly. Professor Zhou suggested that we should eat more foods with low sugar, low salt, high carbohydrate and high protein in summer, and try to eat less spicy and fried foods.
2. Emotional disorder
In summer, the weather is hot, and the mood is easy to fluctuate and get excited, which leads to the increase of blood pressure and aggravates the burden on the heart. Diseases such as angina pectoris, myocardial infarction and heart failure are easy to attack. In addition, the incidence of stroke in summer is also quite high, which needs attention. It is worth mentioning that excessive emotional fluctuation can also lead to gastrointestinal dysfunction, and respiratory diseases such as asthma are also closely related to emotions.
3. Damp heat removal
Summer is hot and humid, and people often feel headache, so they are prone to depression, burnout, chest tightness and poor appetite. For patients with respiratory diseases, more attention should be paid to maintenance in summer to prevent cough and recurrence of tracheal diseases. For people in damp heat constitution, the palms and soles of the feet often feel hot. Under the interaction of moisture and hot air, they are prone to constipation, and their stools look yellow and smelly.
What is the moral of the heat?
It's getting hotter, but not the hottest.
Slight summer heat is "slight heat", which means that although we can already feel the heat of the weather at this time, it has not reached the hottest time of the year, just the beginning of a hot summer day. Monsoon climate is the main feature of China climate. Monsoon climate is a mixture of continental climate and maritime climate. Summer is affected by the warm and humid air flow from the ocean, which is hot, humid and rainy. The high temperature in monsoon climate is basically the same as that in rainy season, and the rain and heat are in the same period, which is beneficial to crop growth. In summer, the weather is hot and thunderstorms are frequent, which is the season when everything is crazy.
Although light summer is not the hottest season in a year, it is followed by the hottest summer. There is a folk saying that "it is hot in summer, but hot in midsummer, and the weather will become more and more sultry and humid, and the summer heat will make people have nowhere to hide." In the hot summer, it begins to enter the dog days. There is no cool wind on the earth, and there will be heat waves in the wind. During the shallow summer, it is midsummer in southern China, and some places have entered the season with the most thunderstorms, often accompanied by strong winds and heavy rains. As summer is light, people are ready for the heat.
What are the characteristics of summer solar terms?
★ The characteristics of the 24 solar terms and the light summer heat
★ The origin of light summer heat and the characteristics of solar terms
★ Climatic characteristics of solar terms in summer.
★ What are the climatic characteristics of the light summer heat?
★ 20 19 what are the climatic characteristics of summer solar terms?
★ What is the origin of light summer solar terms?
★ Introduction to the meaning of light summer solar terms
★ What is the solar term for the light summer heat?
★ 20 19 What season is the high temperature in summer? What are its characteristics?