What is the cause of infantile spleen deficiency? Is there any way to recuperate?
I ate too much candy, and now my children are favored at home, and most of them are brought by grandparents. So children want to eat, grandparents will buy unconditionally. Children like to eat candy, which does not mean that they will only decay their teeth, but also damage the main bone and kidney, which will also lead to kidney deficiency and spleen deficiency. Children may want to eat more fruits when their parents supplement their food. Parents believe that fruit can supplement physical strength and make children healthier. However, for ordinary children, you can't eat too much fruit. For example, children may not be able to digest half an apple or banana, which may easily damage the spleen and stomach and lead to spleen deficiency, so pay attention to the dosage when eating fruit.
Eating too cold food hurts children's spleen and stomach. Too cold food enters the stomach, which quickly causes gastric mucosal vasoconstriction, affects the secretion of gastric acid and digestive factors, and affects children's digestive ability. It is easy to cause spleen and stomach dysfunction, especially cold drinks. Children should eat less. It is the foundation of acquired spleen and stomach. Spleen and stomach weakness, all diseases. Children have a good spleen and stomach since childhood, and they can have a strong body when they grow up. This is not sloppy at all.
Pay attention to eating habits. The baby's spleen and stomach are weak, which is largely caused by bad eating habits. Therefore, parents must correct their children's bad eating habits, change their picky eaters and compulsive eating habits, and don't let their children eat cold food and eat less snacks. Take the baby to do happy activities. A bad mood can lead to loss of appetite, bloating, flatulence, indigestion and so on. Over time, it may lead to weakness of the spleen and stomach, and a good mood can make the gastrointestinal tract move normally. Parents can take their children to do more interesting activities, so that children can live in a happy environment and help improve their spleen and stomach.
Keep warm: when the climate changes in spring and autumn, patients with deficiency cold and stomachache should pay attention to keep warm to avoid catching cold; If it is diarrhea due to spleen deficiency, you can stick a warm navel paste at the navel and eat less cool fruit. If you feel cold, you can take ginger tea in time. Moderate exercise: Proper physical exercise can increase gastrointestinal function, strengthen gastrointestinal peristalsis, increase the secretion of digestive juice, promote the digestion of food and the absorption of nutrients, improve the blood circulation of gastrointestinal tract itself, promote its metabolism and delay the aging of digestive system.