Where is the body etiquette class in Wuhan? What will you teach?
This is their gymnastics class.
Bird and fish club style
Correct bad posture, improve round shoulder hunchback, expand chest width, stretch spine, slim limbs, improve flat feet and effectively form arch.
Water sprite Dragon Style
Effectively modify arm lines, enhance limb flexibility, strengthen body balance, improve concentration and promote systemic blood circulation.
Ping 'an style
Create beautiful and charming breasts, gently massage the heart, nourish the skin, flexible knees and ankles, and improve flat feet.
Look forward to each other
Promote intestinal peristalsis, improve digestive system, enhance abdominal muscle endurance, and make you have a charming V-shaped lower abdomen.
bowstring
Burn excess fat at waist, modify waistline, massage and squeeze abdominal viscera, improve constipation, relax stiff neck muscles and correct scoliosis.
The eagle wants to fly.
Strengthen back strength, improve and repair lumbar disc herniation and lumbar muscle strain, shape hip shape, prevent hip sagging, and make you have a round ass.
Hanging orchid
Tighten back muscles, eliminate excess fat, modify back lines, stretch neck fine lines, improve and maintain main glands in the body, and promote their normal endocrine.
The jade staff goes through the dome.
Stretch abdominal viscera, correct hunchback, strengthen muscle strength of back and buttocks, eliminate excess fat of back and buttocks, and modify and beautify leg lines.
You can learn about it.