Do you want to buy gray pigeon stew or white pigeon stew?

Only in terms of nutritional value, the nutritional value is the same whether it is white or gray. Pigeons are nutritious, rich in trace elements such as calcium, iron and copper, and vitamins A, B and E, among which the contents of vitamins and amino acids are 2 to 3 times that of chicken. Dove meat also has a certain health care function, which can prevent and treat many diseases.

Pigeon meat is salty and non-toxic. It has the effects of nourishing yin, strengthening yang, nourishing liver and kidney, nourishing qi and blood, expelling wind and removing toxic substances, and is mainly used for treating asthenia, quenching thirst, female blood deficiency and amenorrhea. Modern medicine believes that pigeon meat can strengthen the body and kidney, replenish vitality, strengthen the brain and improve intelligence, and improve memory; Lowering blood pressure and regulating blood sugar; Beauty, make skin white and tender, prolong life.

Pigeons' dietary taboos

Not suitable for people with stomach heat and strong sexual desire and pregnant women. Pigeon liver contains the best bile, which can help the human body make good use of cholesterol and prevent arteriosclerosis. Although people think that pigeon soup and chicken soup can benefit the body, a lot of fat in pigeon meat and chicken is melted into the soup after cooking, and the oil in the soup cannot be digested, so it remains in the body.

If pregnant women do not exercise regularly, it will lead to obesity, weakness and dizziness. Not only is it bad for pregnant women, but it will also affect the baby in the long run. Pigeons have high nutritional value and should be eaten correctly.

For the above contents, please refer to People's Daily Online-Autumn Wind, and have a bowl of pigeon soup to nourish it.

The above contents refer to People's Daily Online-Is pigeon high in nutritional value? People with a hot stomach should not eat pigeons.