China Naming Network - Almanac query - Wearing a mask all day, I feel suffocated. What should I do?
Wearing a mask all day, I feel suffocated. What should I do?
1. Wear masks carefully for special people with cardiopulmonary problems such as the old, the weak, the sick and the disabled. It is recommended to consult a professional doctor whether it can be worn and how long it will last. 2. For normal healthy people, if they feel suffocated after wearing the mask for a long time, they must immediately take off the mask in a relatively empty and safe place, breathe fresh air and relieve the symptoms of hypoxia. 3. When wearing a mask outdoors, don't do strenuous exercise, which will easily lead to insufficient oxygen and a feeling of breathlessness. 4. If you feel suffocated by wearing a mask, accompanied by symptoms such as fever and cough, it may be related to infection, and you need to see a doctor in time for symptomatic treatment. What should I do if I wear a mask with water droplets? There are already water droplets inside the mask, which is caused by the wearing time and the airtight mask. At this time, the following measures can be taken: 1, put a paper towel on the inside of the mask, or fold the top of the mask inward. 2. In an open place, take off the mask for ventilation and keep it dry. 3. There are water droplets inside the mask, which not only reduces the wearing comfort, but also greatly weakens the protective effect of the mask. A new mask is recommended. Is wearing a mask bad breath? 3 Smelling bad breath when wearing a mask may be caused by the following reasons: 1. After wearing a mask, the gas stays in the mask when breathing, and the exhaled gas will be inhaled through breathing. If you have bad breath, you can feel a special smell. If you have this feeling for a long time, it means you may have bad breath. You should understand the causes of bad breath and improve it. At the same time, we should strengthen personal hygiene and be diligent. 2, suffering from oral ulcers or digestive system diseases, in fact, there are many oral diseases, including chronic dental caries and aphtha, that is, oral mucosal lesions and chronic gingival lesions. Some people have more tartar, and the cleanliness of their teeth will be affected. Rhinitis or sinusitis is also a common disease, which can be produced by breathing. Helicobacter pylori infection in the stomach is a common cause. It can produce a lot of odorous gases, which can be exhaled through here. Wearing a mask for a long time will be affected. After diagnosis, you need to see a doctor for examination and symptomatic treatment in time. 3. The inferior mask has a pungent smell. If this happens, it is best to observe whether the mask is qualified first. If it is inferior, you can't wear it without a mask that meets the standard, otherwise the protective effect will not be achieved. In addition, when buying a mask, you need to look at the specific situation of the outer packaging, especially the relevant signs need to be checked first, otherwise buying an unqualified mask will bring physical harm after wearing it. The smell of wearing a mask may be bad breath or the smell of air in the environment. If the mask is contaminated, it should be replaced in time to effectively prevent virus infection.