Bathing can also prevent heatstroke.

For bathing in summer, most people generally think that it is not only hot, but maybe you will faint in the bathtub. In fact, in the hot summer, bathing can not only prevent heatstroke, but also cool off the heat. Taking a medicated bath in summer can ward off evil spirits. 1. Take 50 yuan of Elsholtzia and Artemisia annua, add water 1000 ml, cook with high fire 10 min, then simmer with low fire for 20 min, and pour the filtered traditional Chinese medicine soup into the bathtub with the water temperature of 38℃ to 40℃, 120 min. It is recorded in the classics of traditional Chinese medicine that when the weather is hot, soaking Artemisia annua with warming the middle warmer and strengthening the spleen can prevent heatstroke, treat eczema caused by hot weather, and have sunscreen and whitening effects.

2. The main components of tea bath tea are caffeine, theophylline and tannic acid. Tannic acid can sterilize and heal wounds. Therefore, tea bath has the effect of skin care. Especially for people with dry skin, after several tea baths, the skin can become smooth and delicate.

3. The main component of balsamic vinegar bath vinegar is acetic acid, which has good antibacterial and bactericidal effects. Add a little vinegar to the bath water and mix well. After bathing, you feel comfortable all over, stop itching and make your hair soft and shiny.

4. Garlic bath Garlic has anticancer, antibacterial and anti-inflammatory effects. Taking a bath with garlic soup can not only prevent mosquito bites and skin diseases, but also treat skin neuralgia and rheumatic pain.

5. Folium Artemisiae Argyi bath has the effects of invigorating qi and blood, dispelling cold and stagnation, stopping bleeding, sleeping peacefully and warming menstruation. Take 30-50g fresh Folium Artemisiae Argyi, soak it in boiling water for 5- 10 minute, take out Folium Artemisiae Argyi, add water to adjust the temperature to a suitable temperature, and then take a bath. Folium Artemisiae Argyi bath has certain curative effect on folliculitis and eczema.

6. Acorus calamus bath Acorus calamus has antibacterial, blood circulation promoting, stomach invigorating and wind expelling effects. Put 20 to100g of Acorus calamus into the bathtub, brew with boiling water for 5 to10min, take out Acorus calamus and add water to adjust it to the temperature suitable for bathing. Changpu bath has a certain curative effect on rheumatic diseases and can also make the skin smooth.

7. Take a bath in the bath water with a dozen drops of essential oil. After taking a bath with this water, you will feel cool and energetic, and it will also prevent prickly heat.

8. Ten-drop bath Add 3 to 5 drops of water to the bath water. After taking a bath, your eyes will be bright and clear, and your body surface will be cool and comfortable. Especially children's prickly heat can be cured by taking a few baths.

9. Ren Dan takes a bath in a basin of water, plus one packet of Ren Dan for adults and half a packet for children, fully stirring to dissolve it, and then taking a bath as usual. After bathing, the skin is cool and the mind is comfortable, which helps to cool off the heat and refresh the mind.

10. Take some Cui Yi (watermelon skin) in Cui Yi bath, peel it, mash it, apply it on your body, and wash it with warm water after five or six minutes; Or directly rub it with melon skin for ten minutes, and then rinse it with clear water. This method can not only prevent prickly heat, but also make the skin tender by regular washing.

1 1. Take a proper amount of chrysanthemums in the chrysanthemum bath, decoct them to remove residues, add them to the bath water, soak them for about 20 minutes, and then rinse them with clear water. This bath has the functions of relieving summer heat, improving eyesight, clearing fire and refreshing the brain, and is most suitable for mental workers.

12. Take a proper amount of honeysuckle in the honeysuckle bath, decoct it, filter the juice, put it in bath water, soak it for about 20 minutes, and then rinse it off. It is cool and comfortable after bathing, and the effect of treating malnutrition is ideal.

Matters needing attention