Han Xiao, what delicious food can you eat anywhere?

In the slight cold season, it is a good time to eat mutton for tonic. Mutton can warm yang and tonify deficiency, then add angelica, yam, carrot and other ingredients to cook together, supplemented by onion and ginger to taste. Once a week, it will not get angry, but also warm the winter, which is very suitable for people who are weak and afraid of cold, with tepid limbs, fatigue and lack of qi and blood.

2. Yellow bean sprouts

According to "Miscellanies of Jinmen", there was a custom of eating soybean sprouts in Tianjin in the old days. In winter to the future, cut off the stems and leaves of cabbage, leaving only the heart of cabbage, about two inches from the ground, covered with manure, airtight. It is crisp and tender after half a month, which can make up for the shortage of vegetables in winter. This dish is good for consumers to enhance their resistance, eliminate fatigue, quench their thirst and diuresis, and dredge their intestines and stomach.

3. Glutinous rice

Guangzhou has the custom of eating glutinous rice in the morning during the slight cold season. Generally, glutinous rice, fragrant rice, fried bacon, sausage, peanuts and chopped green onion are mixed in rice, which means that it is warm all the year round. In traditional Chinese medicine, glutinous rice has the effects of warming spleen and stomach and invigorating middle qi, so it is very suitable to eat glutinous rice in cold season.