When the weather gets cold, the muscles of my hands and feet feel sore and weak. What should I do?

Condition analysis:

If the muscles of the hands and feet feel sore and weak, physical therapy such as local hot compress massage and physiotherapy can be used, and anti-inflammatory and analgesic drugs can be used to relax the muscles and activate the collaterals

Opinions and suggestions:

It is recommended to eat lightly, pay attention to rest and keep warm, apply local hot compress massage and physical therapy, and use diclofenac sodium sustained-release tablets and Shujinhuoluo plaster when necessary