The weather is cold, which parts of the child need to be kept warm to avoid catching a cold?

1. Top of head

Many times, people often wear tight clothes on their bodies and legs, but the top of their heads is exposed, and they forget or don't want to wear hats. However, it is extremely important to keep warm at the top of the head, and there are a lot of heat scattered at the top of the head. If you don't do a good job of keeping warm in winter, you will be easily caught with a fever and a cold, which will cause headaches and symptoms after a long time. Therefore, in winter, parents should bring a small hat to their children as soon as possible and buy a hat outside, but don't forget to bring a sun hat for themselves.

2. Foot

As the saying goes, "Cold starts from the foot". According to traditional Chinese medicine, the foot is the place where the body's Yin and Yang meridians meet, and there are many acupuncture points, which are easy to be invaded by chill. But from the modern science, there are many capillaries and peripheral nerves all over the feet, and they are far from centrifugation, with thin fat layer and poor warmth retention. Therefore, parents should keep their children's feet warm and wear breathable thick cotton socks. Pay attention to the fact that cotton socks must be breathable. Because sebaceous glands on the feet are prone to sweat, it is easy for children to catch a cold if they are not breathable and volatile.

3. Abdominal cavity

It is necessary to keep the child's abdomen warm. Because the abdominal cavity is our internal organs, normal temperature and calorific value are required for normal operation and food digestion of human organs such as stomach, intestine and liver, otherwise it is very easy to "break down" and various protein enzyme activities will disappear. No matter how hot it is in summer, children will not fall asleep with bare bellies. They will always cover their children with a small blanket. In ancient China, people always put Chinese-style covers on their children to keep warm. It is precisely because we all know the necessity of keeping the abdominal cavity warm. A little neglect, fever, cold, diarrhea, abdominal pain, these symptoms are anxious to find children.

4. Neck

The child's neck has very little body fat, and it is basically a layer of skin, which is very easy to catch cold. And the neck is not kept warm, and the cold wind is very easy to come in from the neck, making the child feel cold. Nowadays, there is a way to tell whether children wear clothes effectively or not, that is, to feel the neck temperature of children. If the child's neck is not warm, although he is wearing a lot of clothes and his neck is cold, touching his neck in this way will not work. Parents can dress their children in high-necked clothes, trousers and a small scarf.