Will drinking fruit tea make you fat?

Too sweet fruit tea may lead to obesity, but light fruit tea should not.

Therefore, when drinking fruit tea, it should not be too strong, and moderate drinking should not have much impact on weight. Also be careful not to drink too much fruit tea before going to bed. This will increase the burden on the stomach, and it is easy to cause edema and increase the burden on the kidneys. Usually, you should drink more homemade fruit tea, less or no fruit tea sold in the market. Always pay attention to drinking warm water.

Some flower and fruit teas contain harmful substances:

Chamomile tea, mint tea, fennel tea ... the names of these flower and fruit teas all sound "small and fresh". However, the latest investigation by the German authorities found that this kind of flower and fruit tea popular in the German market contains excessive toxic substance-pyrrolizidine alkaloid (PA), which may be harmful if it is drunk for a long time.

The German Federal Institute for Risk Assessment said on July 15 that the researchers selected 22 1 kinds of common flower and fruit teas in the German market for testing, including fennel tea, chamomile tea, mint tea and nettle tea. However, black tea and green tea were not included in the risk analysis because the sample size was too small. Experts suggest that the choice of drinks should be diversified, and don't just drink a certain kind of tea for a long time.

People's Daily Online-Some flower and fruit teas contain harmful substances, and long-term drinking may be harmful to health.