On the first day of the first month, climb the mountain

It's good to climb the mountain on New Year's Day, that is, step by step, but according to the custom, everyone should burn incense. br/>； Mountain climbing is a sport, which can not only exercise the body, but also cultivate people's sentiment. Climbing a mountain requires a pair of good shoes and perseverance. As an outdoor sport, mountain climbing has many beneficial factors for the body. It is both aerobic exercise and strength exercise, and the amount and intensity of exercise can be adjusted according to one's physical strength and physical quality.