How is nosebleeds when the weather is hot in summer?
Matters needing attention at ordinary times:
1. Don't eat spicy, spicy, fried and fried products, such as pepper, ginger, fried dough sticks, biscuits, biscuits, instant noodles, etc.
2. Not partial eclipse, diversified diet. Eat more vegetables and fruits with more vitamins, such as flat fruit, new vegetables, spinach, carrots and so on.
Be cheerful, don't always think about annoying things, play more with friends and live a happy life every day.
4. Work hard in daily life, pay attention to rest, and don't stay up late surfing the Internet.
5. When the weather is hot and dry, fresh Siraitia grosvenorii can be used as tea leaves to soak in water, or Ophiopogon japonicus, chrysanthemum, licorice and other ingredients can be soaked in boiling water.