It is very easy to sweat in the hot weather recently. What is the reason and what should be done?

This situation is related to your constitution. There may be two reasons: 1. Kidney deficiency. I suggest you go to a traditional Chinese medicine doctor for examination first. If it is kidney deficiency, you must replenish the kidney. Kidney deficiency can also be divided into yin deficiency. Be sure not to make up for the wrong supplements due to Yang deficiency. 2. Weak constitution. This is different from kidney deficiency. In addition, whether a person’s constitution is strong or not has nothing to do with body fat or body shape. If there is no serious problem after seeing Chinese medicine, then you should consider what to do. To strengthen your physique, you must use dietary therapy and strengthen physical exercise.