What to eat in the snowy solar terms? What are the customs of heavy snow solar terms?
What to eat in snowy solar terms? 1. Snowy solar terms are also the time when winter dates are ripe. Dongzao is a big, round jujube with crisp taste, small core and sweet taste. Generally, everyone likes to eat it after winter.
2. Lotus root, which grows in mud, is the root of lotus root. Speaking of lotus, it is known as "the mud is not stained, the ripple is clear but not demon". Lotus root is also delicious, and can be used to make many delicious foods, such as fried lotus root and glutinous rice lotus root, which are especially popular with the public.
3. Red porridge, as its name implies, is a kind of porridge. When the weather is cold in winter, drinking a bowl of hot porridge can warm your body.
4. rice cakes, rice cakes have the reputation of "dispelling cold cakes". The so-called dispelling cold, as the name implies, is to eliminate the cold. Eating rice cakes will warm your body and drive away the cold. Eating rice cakes on "snowy" days is also a good choice and a custom in many areas.
What are the eating customs in the snowy solar terms? Winter is a good time to make up. Speaking of solar terms and heavy snow, it is natural to mention the eating customs at this time. According to Liu Xiaochang, there is a saying in old Chengdu that "white dew eats white, and heavy snow eats black", which means eating black food on the day of heavy snow. "In the concept of the ancients, winter belongs to water and the color is black. Black food is the best ingredient in winter. You can eat more black sesame seeds, black beans, black rice, fungus and other ingredients. "
Not only black food, but also Chinese cabbage is a good choice. In winter, residents in the northern region began to store Chinese cabbage early, which is called "home cooking" by the people. "'Cabbage is the master, and innocence is a family heirloom'. Generally speaking, radish is eaten in light snow and cabbage is eaten in heavy snow. Cabbage is also very cheap at this time, and every household in the north buys one or two hundred Jin. Chinese cabbage is also a native vegetable in China, which has been cultivated for thousands of years. The ancients also thought that cabbage was a good vegetable. "
Snow and solar terms are taboo. Don't be too partial in raising snow, that is, don't eat only one kind of food, and the comprehensive conditioning should be moderate. Some people regard "tonic" as nutrition, so diet emphasizes nutrition and food must be supplemented; Daily life emphasizes comfort and rest; In addition, it is supplemented by nourishing drugs. Although food supplement, medicine supplement and rest all belong to the category of health preservation, excessive use will affect health. When nursing, we should adopt the methods of combining dynamic and static, reinforcing and reducing, and nourishing the heart and nature, that is to say, we should balance them.