What are the climatic characteristics after the vernal equinox?
At first, it was warm and cold, and the temperature difference between morning and evening was large. Cover your clothes when you go out, and try to wear a hat and scarf.
Pathogens (germs) coming with the wind have great influence and are easy to cause disease. On the premise of keeping warm, the room should be ventilated to make the air fresh.
Diet: Lycium barbarum and pear are recommended.
After waking up, it rained gradually, but not much. Dry climate, easy to get angry and dry mouth. It is recommended to eat pears, which also means "stay away from pests and diseases".
Note: pears are cold, but at this time, the temperature difference is large and the weather is cold. It is best to cook them.
Recommend a medicated diet suitable for people with fatigue and cough: Lycium barbarum and pear.
Method: Wash the pears, peel and cut into pieces, add water to the pot and cook for about 40 minutes, add yellow rock sugar and medlar as appropriate and cook for 5 minutes.
Efficacy: Lycium barbarum is sweet in taste, flat in nature, and belongs to liver and kidney meridians, which can nourish liver and kidney and benefit eyesight.
Pear is sweet in taste and cold in nature. It belongs to lung, stomach and heart meridian, and can relieve cough and phlegm, clear away heat and reduce fire, clear heart, relieve vexation, moisten lung, promote fluid production and relieve hangover.
Rock sugar is sweet in taste, flat in nature, enters the spleen and lung meridians, and can tonify the middle energizer, nourish the stomach, moisten the lungs, relieve cough, eliminate phlegm and promote fluid production.