China Naming Network - Almanac query - The weather is getting hotter and hotter. What refreshing home-cooked dishes do you recommend?

The weather is getting hotter and hotter. What refreshing home-cooked dishes do you recommend?

As the weather gets hotter, people’s appetite will gradually weaken. In the hot summer, my personal favorites are cucumbers with eggs, onions mixed with fungus, cold-seasoned fried bean skins, and fried bitter gourds. Eggs, bitter chrysanthemum and other seasonal fresh vegetables can clear the fire. These home-cooked dishes are simple to prepare, the raw materials are easy to find, they are not hot or dry when eaten, and they are also very good for the body.

When summer comes, it is difficult to cook or eat. Those who cook need to endure the scorching flames, and they also need to consider the health of the family's diet. Similarly, when the family eats, they also want to eat some refreshing dishes that can make them feel refreshed.

For each of our families, the following dishes are simple to make, the ingredients are easy to purchase, and the prices are very affordable. 1. Shoot cucumber

Cucumber is the most common vegetable in summer. Cucumber contains vitamins, proteins and other nutrients. It is also the most suitable fresh vegetable to eat in hot summer. Young cucumbers taste good whether eaten raw or cold.

If you don’t want to be scorched by the stove fire in the hot summer, you can choose cucumber dish. All you need to do is wash the cucumbers, chop them into pieces, add cold seasonings, and you can serve it as a dish. According to personal preference, you can add spicy seeds or boiled eggs to make the cucumbers more outstanding. 2. Bitter melon and scrambled eggs

In summer food matching, we all want to eat fire-clearing ingredients, and bitter melon is a good fire-clearing ingredient. If we want to make bitter melon delicious without being too bitter, we can choose to soak and blanch the bitter melon, and then cook it with eggs.

There are many ways to remove the bitter taste of bitter melon. The most commonly used method is to add salt, then squeeze it hard to squeeze out the bitter water, and then soak it in clean water. After processing the bitter melon in this way, the bitterness will be lighter. If you like the taste of bitter melon, you can also wash and slice it directly for cooking.

In addition to the above dishes, there is also a delicacy called sugar-stirred tomatoes in the hot summer. This dish is my childhood favorite. When I was a kid, there was no iced watermelon, so I relied on tomatoes mixed with sugar to replace the role of watermelon. Marinate it in advance before cooking, put it in the refrigerator to cool down, and serve it when it is time to eat. The cold and sweet taste will make your family love it.