How to deal with heatstroke in pregnant women

The weather is hot in summer, and preventing heat stroke is the top priority, especially for pregnant women. So what should pregnant women do with heat stroke in summer? Let me take you through it one by one! What should pregnant women do with heat stroke in summer? Treatment methods for pregnant women with heat stroke

1. Ventilate first: First of all, everyone must understand the symptoms of heat stroke in pregnant women, such as chest tightness. , dizziness, body fever, etc. At this time, the pregnant woman should immediately leave the high temperature environment and rest in a cool place with good ventilation.

2. Take first aid quickly: untie the pregnant woman's clothes, drink more light salt water or take Shidishui, Rendan, Jieshu tablets, Huoxiang Zhengqi water, etc., and the condition will improve in a short time.

Pregnant women who are pregnant are less likely to suffer from heatstroke than those who have given birth, but they are also susceptible to it. Once a pregnant woman develops dizziness, sweating, thirst and other minor symptoms of heatstroke, she needs to take immediate measures. Do not stay in hot areas with poor air circulation, as this is one of the causes of heat stroke. You should rest in a cool place with good ventilation and drink plenty of warm water with light salt, which will help replenish the water lost by the body. In the mild heat stroke stage, pregnant women can take some human elixirs to relieve heat, but it is best not to take medicine within three months of pregnancy to avoid affecting the fetus.

If severe heatstroke symptoms such as high fever and shock occur, Rendan will no longer work. You can use a wet towel or 30-50% alcohol to wipe the chest, back, etc., and go to the hospital immediately. .

3. Pregnant women suffering from heatstroke and suffering from high fever, coma, and convulsions should lie on their side with their heads tilted back to ensure smooth respiratory tract. While calling an ambulance or notifying the emergency center, you can use a wet towel or 30-50% alcohol to wipe the chest, back, etc. First aid method for heat stroke symptoms in pregnant women

1. Premonitory heat stroke symptoms

In a high temperature environment, new mothers will have headaches, dizziness, thirst, excessive sweating, weakness and soreness in limbs, and difficulty concentrating. , movement incoordination and other symptoms. The body temperature is normal or slightly elevated.

First aid methods:

1. Blowing

You need to close the curtains facing the sun to block the strong sunlight, open the doors and windows in the shade, and let the new The mother's environment should be kept ventilated and cool; you can use newspapers or fans to fan the new mother to speed up the flow of air; have the new mother lie down and unbutton her clothes, loosen or take off her clothes, if the clothes are soaked with sweat. Clothes should be changed.

2. Cooling

New mothers can apply a cold towel on their head, or use a wet towel or 30 to 50% alcohol to bathe their chest, back, etc. But don't lower the new mother's body temperature too quickly.

2. Symptoms of mild heat stroke

The body temperature is often above 38℃. In addition to dizziness and thirst, there are often symptoms such as flushing of the face, profuse sweating, and burning skin, or symptoms such as clammy limbs, pale complexion, decreased blood pressure, and rapid pulse.

First aid methods:

2. Replenish water

Let the new mother get out of the high temperature environment immediately, choose a cool and ventilated place to rest, drink some refreshing drinks, and replenish water. When the water is moist, you can add a small amount of salt or baking soda water.

2. First aid

You can apply cooling oil, Fengyoujing, etc. on the forehead and temples, or take Chinese medicines such as Rendan, Shidishui, Huoxiang Zhengqi water. If collapse occurs, you should lie down immediately and go to the hospital for intravenous infusion of saline. While doing the above first aid, prepare to send to the hospital for treatment. Symptoms of severe heatstroke

are often accompanied by severe headache, nausea and vomiting, irritability, and then coma and convulsions.

First aid methods:

Promote awakening

If the new mother has lost consciousness, you can pinch Renzhong, Hegu and other points to wake her up. If breathing stops, artificial respiration should be implemented immediately.

I would like to remind you that if the symptoms of heatstroke in pregnant women are severe and they cannot get better treatment through the above methods, they must be sent to the hospital for treatment in time. How to prevent heat stroke during pregnancy

The high temperature in summer is a very painful thing for ordinary people. For the special physical conditions of pregnant mothers, the hot summer is even more of a problem. Hard days to get through.

On the one hand, this is because a woman’s metabolic rate during pregnancy will be 25% higher than usual, so she will produce more heat and her body temperature will be slightly higher than normal. On the other hand, because women do not deliberately control their diet during pregnancy, they will gain weight and their subcutaneous fat will thicken, so their heat resistance is worse.

It is precisely because of these two reasons that expectant mothers are more likely to suffer from heat stroke in hot weather than ordinary people. Below we will briefly introduce to you how pregnant women should prevent heat stroke in hot weather.

First of all, expectant mothers should ensure a healthy routine and good eating habits. In terms of daily routine, expectant mothers should get up early every day and do some simple physical exercises after getting up to increase their immunity and adapt to the outdoor temperature. At the same time, they should also ensure a regular lunch break in the afternoon to avoid Go outside in the afternoon sun.

In terms of diet, you should eat more seasonal fruits in summer to cool down, but be careful that the selected fruits should not contain too much sugar, otherwise it may cause gestational diabetes. No matter which kind of fruit the expectant mother likes to eat, she should eat it in moderation. Because the weather is hot, expectant mothers should also make more light and nutritious choices in their diet. Eat more vegetables and soy products, which is better for their health.

Secondly, expectant mothers should wear appropriate and comfortable clothing. Breathable, loose, pure cotton, and sweat-absorbent clothes should be the main directions when choosing clothes. Wearing such clothes can make expectant mothers feel physically and mentally happy and not be constrained by hot weather. Of course, you must also make sure to change and wash them frequently to avoid problems such as skin infections caused by uncomfortable clothes.

Finally, the expectant mother’s personal mentality and personal hygiene are also important measures to prevent heat stroke.

In terms of mentality, expectant mothers should learn to adjust their mentality. Even when the weather is hot and irritable, they should also treat others calmly. Don't be impatient or hot-tempered. Being too impulsive can easily lead to heatstroke and other diseases. .

In terms of hygiene, due to the special stage of the expectant mother, her own metabolism will be relatively strong, so the body will secrete excessive secretions, including oil, sweat and vaginal secretions. In order to keep herself healthy More comfortable and refreshing, we recommend expectant mothers to take a bath in summer to keep their skin fresh and clean. However, please note that the water temperature should be moderate and the bathing time should not be too long. Simply rinse. What should pregnant women eat to prevent heatstroke?

1. Oranges

Oranges contain more vitamin C and calcium. Vitamin C can enhance the elasticity and toughness of blood vessel walls and prevent bleeding. After the mother gives birth, the endometrium has larger wounds and more bleeding. If you eat some oranges, you can prevent postpartum bleeding. Calcium is an important component of infant bones and teeth. It not only promotes the growth of infant teeth and bones, but also prevents rickets in infants.

2. Apples

Eating more apples can prevent excessive obesity and is helpful for fetal development. Apples also have a regulating effect on gastrointestinal function. If you can eat it with the skin, both constipation and diarrhea can be improved. Pregnant women who suffer from constipation may wish to try it more. Eating apples can improve anemia and has beauty effects. It can also relieve morning sickness, and has a good effect on relieving poor appetite and nausea.

3. Cantaloupe

The nutritional value of cantaloupe is comparable to that of watermelon. It is rich in aromatic substances, minerals, sugars and vitamins. Eating more cantaloupe is beneficial to the human heart, liver and The activity of the intestinal system promotes endocrine and hematopoietic functions.

4. Peach

Peach is a good summer-relieving fruit. It contains protein, fat, sugar, calcium, phosphorus, iron and vitamins B and C. It is nutritious. It is of very high value and is rich in carbohydrates, which can provide a variety of calories and moisture to the human body.

5. Hami melon

Hami melon is very delicious and is known as the king of melons. It has a unique flavor, rich nutrition and high medicinal value. It has the functions of cooling and relieving heat, removing irritability and heat, producing fluid and quenching thirst. It is a good product to relieve summer heat.